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Sugar Free Pumpkin Spice Muffins Recipe

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★★★★★

4.9 from 115 reviews

Delicious and moist Sugar Free Pumpkin Spice Muffins made with a blend of warm spices and a sugar alternative for a healthier treat perfect for fall or anytime you want a comforting snack without added sugar.

Ingredients

Scale

Dry Ingredients

  • 3 cups Flour (see post above for low carb or gluten free alternatives)
  • 1 tablespoon Pumpkin Pie Spice
  • 1 teaspoon Ground Cinnamon
  • 2 teaspoons Baking Soda
  • 3 cups Sugar Alternative equivalent to sugar (choose a heat-stable variety)
  • 1 teaspoon Salt

Wet Ingredients

  • 1 can (15 ounces) Canned Pumpkin (not pumpkin pie mix, check sugar content)
  • 4 Eggs
  • ½ cup Vegetable Oil (or other neutral oil)
  • ½ cup Almond Milk (or other liquid such as water or juice, check for added sugar)

Instructions

  1. Preheat the Oven: Set your oven to 375°F (190°C) to preheat while you prepare the batter, ensuring it reaches the correct temperature for baking.
  2. Prepare Muffin Pan: Line your muffin pan for nonstick purposes. The author prefers using parchment paper stuffed into each muffin cup to prevent sticking and make cleanup easier.
  3. Mix Dry Ingredients: In a mixing bowl, combine the flour, pumpkin pie spice, ground cinnamon, baking soda, sugar alternative, and salt. Stir thoroughly to evenly distribute all dry ingredients and set aside.
  4. Combine Wet Ingredients: In a separate bowl, mash the canned pumpkin until smooth, then add the eggs and mix well to combine all wet ingredients uniformly.
  5. Blend Batter: Gently stir the wet mixture into the dry ingredients, blending until just combined. Then add the vegetable oil and almond milk, mixing well but without overmixing to keep the muffins tender.
  6. Fill Muffin Cups: Spoon the batter into your prepared muffin cups, filling each about two-thirds full to allow room for rising.
  7. Bake: Place the muffin pan in the preheated oven and bake for 25 to 38 minutes. Check doneness by inserting a toothpick into the center of a muffin; it should come out clean when they are fully baked.
  8. Cool and Serve: Allow the muffins to cool slightly before removing from the pan and serving. This helps them set and enhances flavor.

Notes

  • The recipe suggests reviewing the post for detailed information about ingredient alternatives and sugar substitutes to best suit your dietary needs.
  • Choose sugar alternatives that are stable under heat to maintain the texture and flavor of the muffins.
  • Using parchment paper in muffin cups helps with easy removal and cleanup.
  • Nutritional data is an estimate and can vary depending on specific ingredients and brands used.
  • This recipe is versatile and can be adapted for gluten free or low carb diets by substituting appropriate flours as mentioned in the post.

Keywords: pumpkin spice muffins, sugar free muffins, sugar free pumpkin muffins, healthy muffins, low sugar baking, fall recipes, sugar alternative muffins

Find it online: https://cheframi.com/sugar-free-pumpkin-spice-muffins-recipe/