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Pineapple Chicken and Rice Recipe

4.6 from 147 reviews

This Pineapple Chicken and Rice recipe is a delicious and easy-to-make dish that combines tender, sautéed chicken breast with sweet pineapple chunks and colorful vegetables. Cooked together with fluffy rice and seasoned with soy sauce, it creates a flavorful and satisfying meal perfect for weeknights or meal prep.

Ingredients

Scale

Protein

  • 1 lb chicken breast, diced

Vegetables and Fruits

  • 1 cup pineapple chunks
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced

Grains

  • 2 cups cooked rice

Seasonings and Oils

  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Heat the oil: In a large skillet, warm 1 tablespoon of olive oil over medium heat to prepare for cooking the chicken.
  2. Cook the chicken: Add the diced chicken breast to the skillet and cook, stirring occasionally, until the chicken is browned on all sides and cooked through, about 5-7 minutes.
  3. Sauté the vegetables: Add the chopped onion, bell pepper, and minced garlic to the skillet with the chicken. Stir and sauté until the vegetables become tender and fragrant, about 4-5 minutes.
  4. Add pineapple and soy sauce: Stir in the pineapple chunks and 2 tablespoons of soy sauce, cooking for an additional 2-3 minutes to warm the pineapple and let the flavors meld.
  5. Combine with rice: Mix in the 2 cups of cooked rice, stirring well to combine all ingredients evenly.
  6. Season and serve: Season the dish with salt and pepper to taste. Serve hot and enjoy your flavorful Pineapple Chicken and Rice!

Notes

  • For extra flavor, marinate the chicken in soy sauce for 30 minutes before cooking.
  • You can add other vegetables like peas or carrots for more color and nutrition.
  • This dish can be made in advance and reheated for a quick and convenient meal.

Keywords: pineapple chicken, chicken and rice, pineapple recipes, easy chicken dinner, weeknight dinner, stir-fry chicken, quick chicken recipes