Pineapple Chicken and Rice Recipe

Introduction

Pineapple Chicken and Rice is a vibrant, flavorful dish that combines tender chicken with sweet pineapple and savory vegetables. It’s a quick and satisfying meal perfect for busy weeknights or meal prep.

Ingredients

• 2 cups cooked rice
• 1 lb chicken breast, diced
• 1 cup pineapple chunks
• 1 bell pepper, chopped
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions

1. Step 1: Heat olive oil in a large skillet over medium heat.
2. Step 2: Add diced chicken and cook until browned and cooked through.
3. Step 3: Add onion, bell pepper, and garlic; sauté until vegetables are tender.
4. Step 4: Stir in pineapple chunks and soy sauce; cook for an additional 2-3 minutes.
5. Step 5: Mix in the cooked rice and stir until well combined.
6. Step 6: Season with salt and pepper to taste.
7. Step 7: Serve hot and enjoy!

Tips & Variations

• For extra flavor, marinate the chicken in soy sauce for 30 minutes before cooking.
• You can add other vegetables like peas or carrots for more color and nutrition.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until heated through, adding a splash of water if needed to keep the rice moist.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use brown rice instead of white rice?

Yes, brown rice works well and adds extra fiber. Just be sure it’s fully cooked before adding to the skillet.

Is this dish suitable for meal prep?

Absolutely! It reheats well and makes a convenient, flavorful meal for several days.

Pineapple Chicken and Rice Recipe

Print Recipe

★★★★★

4.6 from 147 reviews

This Pineapple Chicken and Rice recipe is a delicious and easy-to-make dish that combines tender, sautéed chicken breast with sweet pineapple chunks and colorful vegetables. Cooked together with fluffy rice and seasoned with soy sauce, it creates a flavorful and satisfying meal perfect for weeknights or meal prep.

• Author: Rami
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: American

Ingredients

Scale 1x2x3x

Protein

• 1 lb chicken breast, diced

Vegetables and Fruits

• 1 cup pineapple chunks
• 1 bell pepper, chopped
• 1 onion, chopped
• 2 cloves garlic, minced

Grains

• 2 cups cooked rice

Seasonings and Oils

• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions

1. Heat the oil: In a large skillet, warm 1 tablespoon of olive oil over medium heat to prepare for cooking the chicken.
2. Cook the chicken: Add the diced chicken breast to the skillet and cook, stirring occasionally, until the chicken is browned on all sides and cooked through, about 5-7 minutes.
3. Sauté the vegetables: Add the chopped onion, bell pepper, and minced garlic to the skillet with the chicken. Stir and sauté until the vegetables become tender and fragrant, about 4-5 minutes.
4. Add pineapple and soy sauce: Stir in the pineapple chunks and 2 tablespoons of soy sauce, cooking for an additional 2-3 minutes to warm the pineapple and let the flavors meld.
5. Combine with rice: Mix in the 2 cups of cooked rice, stirring well to combine all ingredients evenly.
6. Season and serve: Season the dish with salt and pepper to taste. Serve hot and enjoy your flavorful Pineapple Chicken and Rice!

Notes

• For extra flavor, marinate the chicken in soy sauce for 30 minutes before cooking.
• You can add other vegetables like peas or carrots for more color and nutrition.
• This dish can be made in advance and reheated for a quick and convenient meal.

Keywords: pineapple chicken, chicken and rice, pineapple recipes, easy chicken dinner, weeknight dinner, stir-fry chicken, quick chicken recipes