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Paleo Pumpkin Donuts Recipe

Paleo Pumpkin Donuts Recipe

5.1 from 29 reviews

Delight in these Paleo Pumpkin Donuts that are moist, flavorful, and naturally sweetened. Made with almond flour, organic pumpkin, and warm spices, they offer a healthy treat perfect for fall or any time you crave a wholesome donut. Topped with a simple coconut butter icing, these donuts are grain-free, refined sugar-free, and perfect for a Paleo lifestyle.

Ingredients

Scale

Donuts:

  • 2 eggs
  • 1 cup almond flour
  • 1/4 cup organic pumpkin puree
  • 3 tbsp maple syrup
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 1/2 tsp pumpkin pie spice

Icing:

  • 1/2 tbsp coconut butter
  • 1/2 tbsp maple syrup
  • 1/2 tbsp unsweetened almond milk

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) to prepare for baking the donuts.
  2. Mix Eggs: In a medium bowl, whisk together the 2 eggs until smooth and lightly frothy, forming the base of the batter.
  3. Add Donut Ingredients: Add almond flour, organic pumpkin puree, maple syrup, baking powder, vanilla extract, cinnamon, and pumpkin pie spice to the eggs. Mix well.
  4. Blend Batter: Use a blender or immersion blender to thoroughly combine the batter, ensuring a smooth, even consistency without lumps.
  5. Prepare Donut Pan: Spray a donut pan with nonstick cooking spray to prevent sticking. Then, spoon the batter into each mold, filling about 3/4 full for proper rise and shape.
  6. Bake Donuts: Place the filled donut pan into the oven and bake for 20-22 minutes, until the donuts are risen and a toothpick inserted comes out clean.
  7. Prepare Icing: While the donuts bake, combine coconut butter, maple syrup, and almond milk in a small microwave-safe bowl. Microwave for 30 seconds, stir, and continue microwaving in 15 second intervals until melted and combined, then set aside.
  8. Cool Donuts: Remove the donuts from the oven and allow them to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
  9. Ice Donuts: Dip the cooled donuts into the prepared icing to coat or drizzle it on top. Let the icing set slightly before serving.
  10. Store: Enjoy immediately or store the donuts in the refrigerator to allow the icing to harden and keep them fresh for several days.

Notes

  • Makes 5-6 donuts depending on batter distribution.
  • Use nonstick spray or grease well to ensure easy donut removal.
  • Ensure the donuts are completely cooled before icing to prevent melting.
  • Store donuts in an airtight container in the refrigerator for up to 3-4 days.
  • Almond milk and coconut butter can be substituted with similar dairy-free alternatives for variation.

Nutrition

Keywords: paleo pumpkin donuts, almond flour donuts, healthy pumpkin donuts, grain-free donuts, pumpkin spice donuts, paleo dessert, fall treats