Paleo Pumpkin Donuts Recipe

There is nothing quite like the warm, comforting embrace of Paleo Pumpkin Donuts fresh from the oven to brighten up your day. These donuts perfectly balance the earthy richness of pumpkin with cozy spices like cinnamon and pumpkin pie spice, all wrapped up in a fluffy, tender bite that’s completely paleo-friendly. Whether you’re craving a healthy treat or simply want a delicious way to welcome fall flavors, these Paleo Pumpkin Donuts deliver on taste and texture without any guilt. Trust me, once you try these, they’ll quickly become a go-to favorite for breakfast, snack time, or even dessert.

Paleo Pumpkin Donuts Recipe - Recipe Image

Ingredients You’ll Need

Gathering a simple yet thoughtful collection of ingredients is key to getting these Paleo Pumpkin Donuts just right. Each element plays a crucial role: almond flour provides a moist, nutty base; pumpkin adds natural sweetness and moisture; while spices bring that quintessential fall flavor.

  • 2 eggs: The perfect binder that also adds richness and lift.
  • 1 cup almond flour: A gluten-free, grain-free base that gives the donuts their soft, tender crumb.
  • 1/4 cup organic pumpkin: Adds moisture, subtle sweetness, and that vibrant orange color.
  • 3 tbsp maple syrup: Natural sweetness that complements the spices beautifully.
  • 1 tsp baking powder: Ensures a light and fluffy texture.
  • 1 tsp vanilla extract: Enhances all the flavors with a warm, aromatic note.
  • 1 tsp cinnamon: The key spice for that classic pumpkin taste.
  • 1/2 tsp pumpkin pie spice: A magical blend that brings autumn right to your palate.
  • 1/2 tbsp coconut butter (for icing): Adds a creamy, tropical element to the glaze.
  • 1/2 tbsp maple syrup (for icing): Sweetens the icing naturally.
  • 1/2 tbsp unsweetened almond milk (for icing): Thins the icing to a perfect dip consistency.

How to Make Paleo Pumpkin Donuts

Step 1: Preheat and Prepare

Start by preheating your oven to 350°F — this sets a perfect temperature for baking the donuts evenly and ensuring they cook through without drying out. While it warms up, take a moment to spray your donut pan with nonstick spray to guarantee a smooth release later.

Step 2: Mix the Donut Batter

In a mixing bowl, whisk the 2 eggs until slightly frothy to introduce some air for fluffiness. Add all your dry and wet ingredients for the donuts: almond flour, pumpkin puree, maple syrup, baking powder, vanilla extract, cinnamon, and pumpkin pie spice. Use a blender or immersion blender to combine everything into a smooth, uniform batter — this blending step is crucial because it ensures every single bite is perfectly spiced and moist.

Step 3: Fill and Bake

Spoon or pour the batter into your prepared donut pan, filling each well about three-quarters full. This gives the donuts room to rise without spilling over, which means perfectly shaped Paleo Pumpkin Donuts every time! Pop the pan into the preheated oven and bake for 20 to 22 minutes or until a toothpick inserted comes out clean.

Step 4: Prepare the Icing

While your donuts bake, whisk together the coconut butter, maple syrup, and almond milk in a small microwave-safe bowl. Don’t worry if the mixture looks a bit separated at first; microwave it in 30-second bursts, stirring in between, until it’s smoothly combined into a luscious glaze.

Step 5: Cool and Glaze

Once the donuts are baked, let them cool completely before adding that irresistible icing. The best way to coat them is by dipping the top of each donut into the glaze, allowing any excess to drip off before placing them on a rack or plate. You can enjoy these donuts immediately or pop them in the fridge to let the icing firm up for a slightly crunchier finish.

How to Serve Paleo Pumpkin Donuts

Paleo Pumpkin Donuts Recipe - Recipe Image

Garnishes

Sprinkle a pinch of cinnamon, crushed pecans, or even a light dusting of coconut flakes on top of the icing for extra texture and flavor. These little touches elevate the donuts from simple treats to eye-catching delights.

Side Dishes

Pair your Paleo Pumpkin Donuts with a freshly brewed cup of coffee or a warm chai latte to complement their spice-infused goodness. For a fuller breakfast, serve alongside sliced fresh fruit or a dollop of coconut yogurt for that creamy contrast.

Creative Ways to Present

Turn these donuts into a festive fall centerpiece by stacking them on a rustic wooden board with tiny pumpkins and cinnamon sticks scattered around. For parties, arrange them on a tiered stand and label each variety if you decide to add different toppings or icings.

Make Ahead and Storage

Storing Leftovers

After enjoying your fresh Paleo Pumpkin Donuts, store any leftovers in an airtight container in the refrigerator. They will stay deliciously soft for up to 3 days and keep the icing from melting away.

Freezing

If you want to stock up and savor these donuts later, freeze them after they’ve completely cooled and are unglazed or glazed as you prefer. Wrap each donut individually in plastic wrap, then place all in a freezer bag. They freeze wonderfully for up to 2 months.

Reheating

To enjoy frozen Paleo Pumpkin Donuts, thaw them in the fridge overnight or at room temperature for a few hours. Warm gently in a microwave for about 15 seconds or in a low oven to revive that freshly baked softness.

FAQs

Can I make these donuts dairy-free?

Absolutely! This recipe is naturally dairy-free since it uses coconut butter and almond milk for the icing instead of traditional dairy products. It’s perfectly suitable for those avoiding dairy.

What if I don’t have pumpkin pie spice?

Not to worry! You can easily substitute it with a mix of cinnamon, nutmeg, and cloves or allspice in equal parts. The pumpkin pie spice just blends those flavors, but fresh ingredients work great too.

Will these donuts be gluten-free?

Yes! Using almond flour rather than wheat flour makes these Paleo Pumpkin Donuts completely gluten-free. They’re excellent for anyone with gluten sensitivities or celiac disease.

Can I use canned pumpkin for these donuts?

Definitely use canned pumpkin puree if fresh pumpkin isn’t available. Just make sure you use pure pumpkin puree and not pumpkin pie filling, which contains extra spices and sugars.

How do I get the donuts out of the pan without breaking them?

Spraying the pan generously with nonstick spray before filling is key. Once cooled, you can gently run a thin knife around the edges to loosen them if needed. Using a silicone donut pan is also helpful for an easy release.

Final Thoughts

These Paleo Pumpkin Donuts are a true celebration of fall’s finest flavors, combining wholesome ingredients with an irresistible texture and a luscious glaze. They’re simple enough to whip up on a whim, yet special enough to serve guests or brighten your breakfast table. I encourage you to give this recipe a try and fall in love with Paleo Pumpkin Donuts just as much as I have. Happy baking and even happier eating!

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Paleo Pumpkin Donuts Recipe

Delight in these Paleo Pumpkin Donuts that are moist, flavorful, and naturally sweetened. Made with almond flour, organic pumpkin, and warm spices, they offer a healthy treat perfect for fall or any time you crave a wholesome donut. Topped with a simple coconut butter icing, these donuts are grain-free, refined sugar-free, and perfect for a Paleo lifestyle.

  • Author: Rami
  • Prep Time: 10 minutes
  • Cook Time: 22 minutes
  • Total Time: 32 minutes
  • Yield: 56 donuts 1x
  • Category: Breakfast, Snack, Dessert
  • Method: Baking
  • Cuisine: Paleo, American
  • Diet: Paleo

Ingredients

Scale

Donuts:

  • 2 eggs
  • 1 cup almond flour
  • 1/4 cup organic pumpkin puree
  • 3 tbsp maple syrup
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 1/2 tsp pumpkin pie spice

Icing:

  • 1/2 tbsp coconut butter
  • 1/2 tbsp maple syrup
  • 1/2 tbsp unsweetened almond milk

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) to prepare for baking the donuts.
  2. Mix Eggs: In a medium bowl, whisk together the 2 eggs until smooth and lightly frothy, forming the base of the batter.
  3. Add Donut Ingredients: Add almond flour, organic pumpkin puree, maple syrup, baking powder, vanilla extract, cinnamon, and pumpkin pie spice to the eggs. Mix well.
  4. Blend Batter: Use a blender or immersion blender to thoroughly combine the batter, ensuring a smooth, even consistency without lumps.
  5. Prepare Donut Pan: Spray a donut pan with nonstick cooking spray to prevent sticking. Then, spoon the batter into each mold, filling about 3/4 full for proper rise and shape.
  6. Bake Donuts: Place the filled donut pan into the oven and bake for 20-22 minutes, until the donuts are risen and a toothpick inserted comes out clean.
  7. Prepare Icing: While the donuts bake, combine coconut butter, maple syrup, and almond milk in a small microwave-safe bowl. Microwave for 30 seconds, stir, and continue microwaving in 15 second intervals until melted and combined, then set aside.
  8. Cool Donuts: Remove the donuts from the oven and allow them to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
  9. Ice Donuts: Dip the cooled donuts into the prepared icing to coat or drizzle it on top. Let the icing set slightly before serving.
  10. Store: Enjoy immediately or store the donuts in the refrigerator to allow the icing to harden and keep them fresh for several days.

Notes

  • Makes 5-6 donuts depending on batter distribution.
  • Use nonstick spray or grease well to ensure easy donut removal.
  • Ensure the donuts are completely cooled before icing to prevent melting.
  • Store donuts in an airtight container in the refrigerator for up to 3-4 days.
  • Almond milk and coconut butter can be substituted with similar dairy-free alternatives for variation.

Nutrition

  • Serving Size: 1 donut
  • Calories: 150
  • Sugar: 5g
  • Sodium: 70mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 55mg

Keywords: paleo pumpkin donuts, almond flour donuts, healthy pumpkin donuts, grain-free donuts, pumpkin spice donuts, paleo dessert, fall treats

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