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No Bake Protein Brownie Bars Recipe

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★★★★★

4.6 from 114 reviews

These No Bake Protein Brownie Bars are a delicious and healthy treat combining almond flour, cacao, and protein powder for a nutrient-packed snack. Topped with a rich, velvety dark chocolate ganache, they are easy to prepare without any baking, perfect for a quick energy boost or dessert.

Ingredients

Scale

Brownie Base

  • 3/4 cup almond flour
  • 1/2 cup cacao powder
  • 1/3 cup almond or cashew butter
  • 1/4 cup chocolate protein powder
  • 1/4 cup maple syrup
  • 2 tbsp melted coconut oil
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 1–2 tbsp milk (if needed)

Chocolate Ganache

  • 3/4 cup dark chocolate chips or chopped chocolate
  • 1/4 cup canned full-fat coconut milk
  • 1/2 tsp vanilla extract
  • Pinch of sea salt

Instructions

  1. Prepare Pan and Mix Dry Ingredients: Line an 8×8-inch pan with parchment paper. In a large bowl, combine almond flour, cacao powder, chocolate protein powder, and sea salt, mixing thoroughly to combine dry ingredients evenly.
  2. Add Wet Ingredients and Form Dough: Add almond or cashew butter, maple syrup, melted coconut oil, and vanilla extract to the dry mixture. Stir well until a thick, sticky dough forms. If the dough is too dry, add 1-2 tablespoons of milk to achieve desired consistency.
  3. Press Dough into Pan: Evenly press the dough into the prepared pan, creating a compact and smooth layer. Place in the refrigerator to chill while preparing the ganache.
  4. Heat Coconut Milk: Warm the canned full-fat coconut milk in a small saucepan over low heat or in the microwave until just warm, making sure not to boil.
  5. Make Chocolate Ganache: Pour the warm coconut milk over the chocolate chips or chopped chocolate. Let sit for 2-3 minutes to allow the chocolate to soften, then stir gently until smooth and creamy. Stir in vanilla extract and a pinch of sea salt to enhance flavor.
  6. Assemble and Chill: Pour the chocolate ganache evenly over the chilled brownie base. Spread gently with a spatula to create a smooth top layer. Refrigerate the pan for at least 1-2 hours until the bars are firm enough to slice.
  7. Serve: Once firm, remove from fridge, slice into bars, and enjoy your no-bake protein brownies as a nutritious, indulgent snack.

Notes

  • If the dough feels too crumbly, add a little more nut butter or milk to help it bind better.
  • Use high-quality dark chocolate for a richer ganache flavor.
  • Store the bars in the refrigerator in an airtight container for up to one week.
  • For a nut-free option, substitute almond flour and nut butter with sunflower seed flour and sunflower seed butter.
  • These bars are perfect as a post-workout snack or an energy-boosting treat anytime.

Keywords: no bake protein bars, protein brownies, healthy dessert, gluten free brownies, vegan dessert, chocolate protein snack

Find it online: https://cheframi.com/no-bake-protein-brownie-bars-recipe/