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Maple Dijon Baked Salmon Recipe

5 from 63 reviews

Maple Dijon Baked Salmon is a delicious and healthy main course featuring fresh salmon fillets glazed with a sweet and tangy mixture of pure maple syrup, Dijon mustard, olive oil, and garlic. Baked to perfection at 400°F, this dish offers a moist, flavorful fish complemented by fresh parsley and lemon wedges, making it an elegant yet simple meal suitable for any occasion.

Ingredients

Scale

Salmon

  • 4 salmon fillets (about 6 oz each), fresh for best flavor

Glaze

  • 1/4 cup pure maple syrup
  • 2 tablespoons Dijon mustard
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • Salt, to taste
  • Pepper, to taste

Garnish and Serving

  • 1/4 cup fresh parsley, chopped (for garnish)
  • Lemon wedges, as needed (for serving)

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C) to ensure even cooking and a nicely baked salmon.
  2. Prepare the Marinade: In a small bowl, whisk together the pure maple syrup, Dijon mustard, olive oil, minced garlic, salt, and pepper until well combined to create the flavorful glaze.
  3. Marinate the Salmon: Line a baking sheet with parchment paper or lightly grease it. Place the salmon fillets skin-side down on the sheet and brush the maple Dijon glaze generously over each fillet, reserving some glaze for later.
  4. Bake the Salmon: Bake the salmon in the preheated oven for 12-15 minutes until it flakes easily with a fork. Halfway through baking, brush the fillets with the reserved glaze to enhance the flavor and create a caramelized finish.
  5. Serve and Garnish: Remove the salmon from the oven and let it rest for a few minutes to allow the juices to redistribute. Garnish with freshly chopped parsley and serve with lemon wedges for a bright, refreshing accompaniment.

Notes

  • This recipe is versatile; you can adjust the sweetness by adding more maple syrup or increase tanginess by adding more Dijon mustard.
  • Use fresh, wild-caught salmon if possible for superior flavor and texture.
  • Do not overcook the salmon to keep it moist; check for flaking with a fork or use a meat thermometer aiming for an internal temperature of 145°F (63°C).
  • Letting the salmon rest after baking improves juiciness.
  • Optional additions to the glaze include sriracha or chili flakes for heat, or fresh herbs like thyme or rosemary for aromatic complexity.

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