Healthy Cookies
These Healthy Cookies are a delicious and nutritious treat made with ripe bananas, oats, and natural sweeteners like applesauce and dark chocolate chunks. They are perfect for a wholesome snack or a guilt-free dessert that combines fiber, natural sugars, and antioxidants.
- Author: Rami
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: 12 cookies 1x
- Category: Snack, Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Wet Ingredients
- 3 ripe bananas, mashed
- 1/3 cup unsweetened applesauce
- 1/4 cup almond milk
- 1 tsp vanilla extract
Dry Ingredients
- 2 cups oats
- 1 tsp ground cinnamon
Add-ins
- 1/4 cup raisins or nuts
- 1 cup dark chocolate chunks (e.g., Lily’s brand)
- Preheat the Oven: Set your oven to preheat at 350°F (177°C) to ensure it is ready when the cookie dough is prepared.
- Combine Wet Ingredients: In a large mixing bowl, combine the mashed bananas and unsweetened applesauce. Stir until well mixed, creating a smooth base.
- Add Flavorings: Mix in the vanilla extract and ground cinnamon until evenly distributed to enhance the aroma and taste of the cookies.
- Incorporate Oats: Add the oats to the banana mixture and stir until fully combined, allowing the oats to absorb moisture and bind the dough.
- Add Almond Milk and Mix Ins: Pour the almond milk into the mixture to moisten the oats. Incorporate raisins or nuts and dark chocolate chunks, ensuring they are evenly distributed throughout the batter.
- Prepare Baking Sheet: Line a baking sheet with parchment paper or lightly grease it to prevent the cookies from sticking during baking.
- Form Cookies: Spoon out portions of the mixture onto the prepared baking sheet. Flatten slightly with the back of a spoon or your hand to form cookie shapes.
- Bake Cookies: Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the cookies are firm to the touch and lightly golden around the edges.
- Cool Cookies: Remove the cookies from the oven and let them cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
- Serve and Enjoy: Once cooled, the cookies are ready to be served. Enjoy this healthy, sweet treat as a snack or dessert.
Notes
- You can substitute raisins with your favorite nuts such as walnuts or pecans to add a crunchy texture.
- For a vegan recipe, make sure the dark chocolate chunks are dairy-free.
- Store cookies in an airtight container at room temperature for up to 3 days or freeze for longer storage.
- If you prefer a sweeter cookie, add a tablespoon of natural sweetener like maple syrup or honey, but these cookies are perfectly sweet from the bananas and chocolate.
- Oats used should be old-fashioned or rolled oats for best texture; instant oats may produce a softer cookie.
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 7g
- Sodium: 30mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: healthy cookies, banana cookies, oat cookies, nutritious snacks, homemade cookies, gluten-free option, dairy-free cookie