Garlic Butter Chicken and Broccoli Recipe

Introduction

Garlic Butter Chicken Broccoli is a quick and flavorful one-pan meal perfect for busy weeknights. Tender chicken and crisp broccoli come together in a savory garlic butter sauce that’s both comforting and easy to prepare.

Ingredients

• 2 boneless, skinless chicken breasts, cut into bite-sized pieces
• 2 cups fresh broccoli florets
• 3 tablespoons unsalted butter
• 1 tablespoon olive oil
• 4 cloves garlic, minced
• 1 tablespoon soy sauce
• 1 teaspoon lemon juice
• 1/2 teaspoon red pepper flakes (optional)
• Salt, to taste
• Black pepper, to taste
• 1/4 teaspoon sesame seeds (optional, for garnish)
• 1 tablespoon parsley, chopped (optional, for garnish)

Instructions

1. Step 1: Heat olive oil in a large skillet over medium-high heat. Add the chicken pieces, season with salt and pepper, and sauté for 5-6 minutes, turning occasionally, until the chicken is golden and cooked through. Remove the chicken from the pan and set aside.
2. Step 2: In the same skillet, add 1/4 cup water and the broccoli florets. Cover with a tight-fitting lid and steam for 2-3 minutes until the broccoli is bright green and crisp-tender. Discard any excess water.
3. Step 3: Reduce heat to medium-low. Melt the butter in the pan, then stir in the minced garlic and cook for about 30 seconds until fragrant.
4. Step 4: Add the soy sauce, lemon juice, and red pepper flakes if using. Stir to combine all the sauce ingredients evenly.
5. Step 5: Return the cooked chicken to the skillet. Toss to coat with the garlic butter sauce and cook for 1-2 minutes to allow flavors to meld.
6. Step 6: Gently fold the steamed broccoli into the chicken and sauce until everything is evenly coated.
7. Step 7: Remove from heat and sprinkle with sesame seeds and chopped parsley, if desired. Serve warm on its own or alongside rice, pasta, or cauliflower rice.

Tips & Variations

• For a spicier kick, increase the red pepper flakes or add a dash of sriracha.
• Try substituting broccoli with other vegetables like snap peas, green beans, or asparagus.
• Use bone-in chicken thighs for a juicier alternative, but adjust cooking time accordingly.
• Add a splash of chicken broth before steaming broccoli for extra flavor.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or microwave until warmed through. Avoid overcooking broccoli during reheating to maintain its texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen broccoli instead of fresh?

Yes, frozen broccoli can be used. Thaw and drain it well before adding to prevent excess moisture in the dish.

Is this recipe gluten-free?

The recipe is gluten-free if you use gluten-free soy sauce. Regular soy sauce contains wheat, so check labels if you have gluten intolerance.

Garlic Butter Chicken and Broccoli Recipe

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★★★★★

4.8 from 126 reviews

This Garlic Butter Chicken Broccoli recipe is a quick and flavorful one-pan meal featuring tender chicken breast pieces and crisp-tender broccoli florets coated in a savory garlic butter sauce with hints of soy and lemon. Perfect for a wholesome weeknight dinner served on its own or alongside rice or pasta.

• Author: Rami
• Prep Time: 10 minutes
• Cook Time: 12 minutes
• Total Time: 22 minutes
• Yield: 2 servings 1x
• Category: Main
• Method: Stovetop
• Cuisine: American

Ingredients

Scale 1x2x3x

Chicken and Vegetables

• 2 boneless, skinless chicken breasts, cut into bite-sized pieces
• 2 cups fresh broccoli florets

Sauce and Seasonings

• 3 tablespoons unsalted butter
• 1 tablespoon olive oil
• 4 cloves garlic, minced
• 1 tablespoon soy sauce
• 1 teaspoon lemon juice
• 1/2 teaspoon red pepper flakes (optional)
• Salt, to taste
• Black pepper, to taste

Garnishes

• 1/4 teaspoon sesame seeds (optional)
• 1 tablespoon parsley, chopped (optional)

Instructions

1. Sear Chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken pieces, season with salt and pepper, and sauté for 5-6 minutes, turning occasionally, until the chicken is golden brown and cooked through. Remove the chicken from the pan and set aside.
2. Steam Broccoli: In the same skillet, add 1/4 cup water and the broccoli florets. Cover with a tight-fitting lid and steam for 2-3 minutes until the broccoli is bright green and crisp-tender. Discard any excess water.
3. Prepare Garlic Butter Sauce: Reduce the heat to medium-low and melt the butter in the skillet. Stir in the minced garlic and cook for about 30 seconds until fragrant but not browned.
4. Incorporate Sauce Flavors: Add the soy sauce, lemon juice, and red pepper flakes if using. Stir thoroughly to combine all the sauce ingredients evenly.
5. Combine Chicken with Sauce: Return the cooked chicken pieces to the skillet and toss them in the garlic butter sauce. Cook for an additional 1-2 minutes to allow the chicken to absorb the flavors.
6. Finish with Broccoli: Gently fold in the steamed broccoli until the vegetables are well-coated with the sauce and evenly incorporated with the chicken.
7. Garnish and Serve: Remove the skillet from heat. Sprinkle the dish with sesame seeds and chopped parsley if desired. Serve the garlic butter chicken broccoli warm, alone, or with your choice of rice, pasta, or cauliflower rice.

Notes

• For best results, use fresh broccoli florets to retain texture and nutrition.
• Adjust the red pepper flakes to your preferred spice level or omit entirely for a milder dish.
• This recipe is versatile and can be paired with a variety of side dishes such as steamed rice, noodles, or quinoa.
• Use low-sodium soy sauce to reduce sodium content if desired.
• Ensure chicken is cooked thoroughly by checking that the internal temperature reaches 165°F (74°C).
• Double the sauce ingredients if you prefer more sauce coverage.

Keywords: garlic butter chicken, chicken broccoli skillet, quick chicken dinner, easy stovetop chicken, garlic chicken recipe