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Creamy Tuscan Marry Me Butter Beans Recipe

Creamy Tuscan Marry Me Butter Beans Recipe
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★★★★★

4.8 from 6 reviews

Creamy Tuscan Marry Me Butter Beans is a rich, comforting dish featuring tender butter beans simmered in a flavorful, creamy sauce made with garlic, sun-dried tomatoes, and aromatic Italian herbs. This dish is perfect as a hearty vegetarian main or a side, offering delicious Tuscan flavors with an easy and quick preparation.

Ingredients

Scale

Base Ingredients

  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 1 small onion (diced)

Flavorings and Liquids

  • 1/2 cup sun-dried tomatoes (chopped)
  • 1/2 cup chicken or vegetable broth
  • 1 cup heavy cream (or coconut cream for a vegan option)

Main Protein

  • 2 cans (15 oz each) butter beans (rinsed and drained)

Cheese and Seasoning

  • 1/2 cup grated Parmesan cheese (or 3 tablespoons nutritional yeast for a vegan version)
  • 1/2 teaspoon red pepper flakes (optional, for heat)
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon salt (adjust to taste)
  • 1/4 teaspoon black pepper

Herbs

  • 1/4 cup fresh basil leaves (chopped, plus extra for garnish)

Instructions

  1. Sauté the Aromatics: Heat olive oil in a large skillet over medium heat. Add minced garlic and diced onion, sautéing until fragrant and translucent, approximately 2 to 3 minutes.
  2. Create the Creamy Sauce: Stir in the chopped sun-dried tomatoes and cook for 1 to 2 minutes to release their flavor. Pour in the chicken or vegetable broth and bring the mixture to a simmer. Reduce heat and stir in the heavy cream, combining well to create the creamy base.
  3. Add the Butter Beans: Gently fold in the rinsed and drained butter beans, ensuring they are fully coated with the creamy sauce. Let the beans simmer for 5 to 7 minutes so they can absorb the flavors.
  4. Thicken the Sauce: Stir in the grated Parmesan cheese (or nutritional yeast if vegan), which will naturally thicken the sauce. Adjust the sauce consistency by adding more broth if necessary to reach desired thickness.
  5. Finish with Fresh Herbs: Sprinkle the chopped fresh basil over the dish for a burst of color and flavor. Garnish with extra basil leaves before serving.

Notes

  • For a vegan version, substitute heavy cream with coconut cream and Parmesan cheese with nutritional yeast.
  • Adjust salt and red pepper flakes to taste to control seasoning and heat level.
  • Serve the dish warm as a main course or as a flavorful side to grilled meats or vegetables.
  • Use fresh basil for the best flavor, but dried basil can be used in a pinch.
  • To reduce sodium, use low-sodium broth and adjust added salt accordingly.

Nutrition

Keywords: Tuscan beans, butter beans recipe, creamy Tuscan dish, vegetarian bean recipe, easy Italian recipe

Find it online: https://cheframi.com/creamy-tuscan-marry-me-butter-beans-recipe/