Chocolate Chip Cookie Dough Protein Shake Recipe

Introduction

Craving the classic taste of cookie dough without the guilt? This Chocolate Chip Cookie Dough Protein Shake delivers creamy, sweet cookie dough flavor packed with protein to keep you energized. It’s an easy, delicious treat perfect for breakfast or a post-workout boost.

Ingredients

• 1 cup milk (dairy or non-dairy)
• 1 scoop vanilla protein powder
• ½ frozen banana (adds natural sweetness)
• 1 tbsp almond butter (or cashew butter for a true cookie dough flavor)
• 1 tbsp oat flour (for a dough-like texture)
• ½ tsp vanilla extract
• 1 tbsp mini chocolate chips
• ½ cup ice cubes
• Optional toppings: extra mini chocolate chips, whipped cream, drizzle of almond butter

Instructions

1. Step 1: In a blender, combine the milk, vanilla protein powder, frozen banana, almond butter, oat flour, vanilla extract, and ice cubes.
2. Step 2: Blend on high for about 30 seconds until the mixture is thick and creamy.
3. Step 3: Pour the shake into a tall glass and gently stir in the mini chocolate chips.
4. Step 4: Garnish with extra mini chocolate chips, a drizzle of almond butter, and whipped cream if you like. Serve immediately.

Tips & Variations

• Use a frozen banana to make the shake extra thick and creamy.
• For a richer cookie dough flavor, add ½ tsp butter extract.
• Boost protein further by blending in ½ cup Greek yogurt or cottage cheese.
• If you don’t have oat flour, blend 1 tbsp rolled oats into a fine powder.
• Dairy-free? Substitute milk with almond, oat, or coconut milk.
• No banana? Use ½ cup frozen cauliflower for thickness instead.
• For extra sweetness, add ½ tbsp honey or maple syrup.
• Add crunch by stirring in chopped nuts or cacao nibs.

Storage

This shake is best enjoyed fresh. If you need to prepare it ahead, store it in the fridge for up to 24 hours. Shake or stir well before drinking, as ingredients may settle.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of protein powder?

Yes, any vanilla-flavored protein powder works well. If using unflavored, you might want to add a little extra vanilla extract or sweetener.

What if I don’t have oat flour?

You can easily make oat flour by blending rolled oats in a food processor or blender until finely ground. This will provide the same dough-like texture.

Chocolate Chip Cookie Dough Protein Shake Recipe

Print Recipe

★★★★★

4.8 from 137 reviews

This Chocolate Chip Cookie Dough Protein Shake is a creamy, sweet, and protein-packed beverage that tastes just like cookie dough. Made with milk, vanilla protein powder, frozen banana, almond butter, oat flour, and mini chocolate chips, it’s a nutritious treat perfect for a quick breakfast or post-workout boost. Optional toppings like whipped cream and extra chocolate chips enhance its indulgent flavor.

• Author: Rami
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 5 minutes
• Yield: 1 serving 1x
• Category: Beverage
• Method: Blending
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 cup milk (dairy or non-dairy)
• 1 scoop vanilla protein powder
• ½ frozen banana
• 1 tbsp almond butter (or cashew butter)
• 1 tbsp oat flour
• ½ tsp vanilla extract
• 1 tbsp mini chocolate chips
• ½ cup ice cubes

Optional Toppings

• Extra mini chocolate chips
• Whipped cream
• Drizzle of almond butter

Instructions

1. Add Ingredients to Blender: In a blender, combine milk, vanilla protein powder, frozen banana, almond butter, oat flour, vanilla extract, and ice cubes to prepare the base of the shake.
2. Blend Until Smooth: Blend the mixture on high for about 30 seconds until it becomes thick and creamy, ensuring all ingredients are well incorporated.
3. Stir in Mini Chocolate Chips: Pour the shake into a tall glass and gently stir in the mini chocolate chips for texture and flavor.
4. Garnish & Serve: Top the shake with extra mini chocolate chips, a drizzle of almond butter, and whipped cream if desired, then serve immediately.

Notes

• Using frozen banana makes the shake extra thick and creamy.
• For a richer cookie dough flavor, add ½ tsp butter extract.
• To increase protein, blend in ½ cup Greek yogurt or cottage cheese.
• If you don’t have oat flour, pulse 1 tbsp rolled oats into a fine powder.
• Substitute milk with almond, oat, or coconut milk for a dairy-free option.
• No banana? Use ½ cup frozen cauliflower for thickness.
• Add ½ tbsp honey or maple syrup for extra sweetness.
• For more crunch, stir in chopped nuts or cacao nibs.
• Best enjoyed fresh; store leftovers in the fridge up to 24 hours and shake before drinking.

Keywords: Chocolate Chip Cookie Dough Protein Shake, protein shake, healthy shake, cookie dough shake, vanilla protein shake, almond butter shake, oat flour shake, quick protein drink