Buffalo Chicken Bowls Recipe
Buffalo Chicken Bowls offer a zesty and satisfying meal combining tender bite-sized chicken pieces coated in spicy buffalo sauce, served over fluffy rice with fresh lettuce, juicy cherry tomatoes, shredded cheddar, and drizzled with creamy ranch or blue cheese dressing. Perfect as a quick dinner or meal prep option, this bowl balances bold flavors with fresh textures.
- Author: Rami
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Buffalo Chicken
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1/2 cup hot sauce
- 1/4 cup unsalted butter, melted
- 2 tablespoons olive oil
- Salt, to taste
- Black pepper, to taste
Base and Toppings
- 2 cups cooked rice, white or brown
- 1 cup shredded lettuce
- 1 cup cherry tomatoes, halved
- 1/2 cup shredded cheddar cheese
- 1/4 cup ranch or blue cheese dressing
- 1/4 cup sliced green onions
- Optional: sliced avocado
- Prepare Buffalo Sauce: In a small bowl, mix the hot sauce and melted butter until fully combined and set aside to allow flavors to meld.
- Cook Chicken: Heat olive oil in a large skillet over medium-high heat. Add chicken pieces, season with salt and black pepper, then cook for 5 to 7 minutes until the chicken is browned on all sides and fully cooked through.
- Simmer with Sauce: Reduce heat to low, pour the buffalo sauce over the chicken, and stir well to coat every piece evenly. Let it simmer for 3 to 5 minutes so the chicken absorbs the buffalo flavors.
- Assemble Bowls: Divide the cooked rice evenly among serving bowls, then top with the buffalo chicken, shredded lettuce, halved cherry tomatoes, and shredded cheddar cheese.
- Add Dressing and Garnishes: Drizzle ranch or blue cheese dressing over the bowls. Garnish with sliced green onions and add avocado slices if desired. Serve warm and enjoy!
Notes
- Adjust the amount of hot sauce to make the bowls milder or spicier according to your taste. Extra dressing helps balance heat.
- Great option for meal prepping; store rice, chicken, and fresh toppings separately to maintain texture and freshness.
- Try swapping rice for cauliflower rice or quinoa for a low-carb or gluten-free alternative.
Keywords: Buffalo chicken bowl, spicy chicken bowl, easy dinner, meal prep bowl, American comfort food, chicken and rice, buffalo sauce recipe