Apple Cinnamon Cottage Cheese Bake Recipe
This Apple Cinnamon Cottage Cheese Bake is a wholesome and delicious breakfast or snack option combining creamy cottage cheese, fresh apples, and warm cinnamon spices. Baked to golden perfection with oats or almond flour for texture and natural sweetness from maple syrup or honey, it’s a comforting dish that’s easy to prepare and packed with protein and fiber.
- Prep Time: 10 minutes
- Cook Time: 38 minutes
- Total Time: 48 minutes
- Yield: 6 servings 1x
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Main Ingredients
- 2 cups cottage cheese
- 3 large eggs
- 1 large apple, peeled and finely diced
- 1/2 cup rolled oats or almond flour
- 1/4 cup maple syrup or honey
- 1 1/2 tsp ground cinnamon
- 1 tsp vanilla extract
- 1 tsp baking powder
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) and lightly grease a 9×9-inch baking dish to ensure the bake doesn’t stick.
- Mix Wet Ingredients: In a medium bowl, whisk together the cottage cheese, eggs, maple syrup (or honey), and vanilla extract until well combined and smooth.
- Add Dry Ingredients: Stir in the rolled oats (or almond flour), ground cinnamon, and baking powder to the wet mixture, folding gently to incorporate all ingredients evenly.
- Incorporate Apples: Carefully fold the finely diced peeled apple into the batter, distributing the fruit throughout.
- Transfer to Baking Dish: Pour the mixture into the prepared baking dish, spreading it out evenly to ensure uniform cooking.
- Bake: Place the dish in the preheated oven and bake for 35-40 minutes, or until the top turns golden brown and a toothpick inserted in the center comes out clean.
- Cool and Serve: Allow the bake to cool slightly before slicing into squares and serving warm or at room temperature.
Notes
- You can substitute rolled oats with almond flour for a lower-carb option.
- Use maple syrup or honey based on preference for natural sweetness.
- Ensure apples are finely diced to blend well and cook evenly.
- Letting the bake cool slightly helps it set, making slicing easier.
- For extra texture, consider adding chopped nuts or raisins.
Nutrition
- Serving Size: 1 slice (1/6th of recipe)
- Calories: 190
- Sugar: 12g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 110mg
Keywords: Apple Cinnamon Cottage Cheese Bake, healthy breakfast, baked oats, protein breakfast, autumn recipe, easy bake
Find it online: https://cheframi.com/apple-cinnamon-cottage-cheese-bake-recipe/
