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Air Fryer Poached Eggs Recipe

4.9 from 79 reviews

This simple and healthy recipe for poached eggs uses an air fryer to cook the eggs gently with steam in ramekins, yielding tender whites and perfectly runny yolks. The method is easy, quick, and minimizes mess, making it an excellent way to enjoy delicious poached eggs with customizable toppings like herbs, chili flakes, or everything bagel seasoning.

Ingredients

Scale

Eggs and Cooking Base

  • 1 fresh egg per ramekin (cold or room temperature)
  • 1.5 to 2 tablespoons water per ramekin
  • Light coating of oil spray or a little oil for greasing ramekin

Seasonings and Toppings

  • Salt and pepper, to taste
  • Everything bagel seasoning (optional)
  • Chili flakes (optional)
  • Chopped fresh herbs like parsley or chives (optional)

Instructions

  1. Prep Ramekin: Lightly grease the inside of your ramekin using cooking spray or a small amount of oil to prevent the egg from sticking, ensuring easy release after cooking.
  2. Add Water: Pour 1.5 to 2 tablespoons of water into the bottom of the ramekin. This water will create steam during cooking, gently poaching the egg.
  3. Crack Egg: Carefully crack a fresh egg into the ramekin without breaking the yolk. Do not stir; keep the egg whole for proper poached texture.
  4. Preheat Air Fryer: Preheat your air fryer to 350°F (175°C) for about 3 minutes to prepare for even cooking of the eggs.
  5. Cook Eggs: Place the ramekins carefully in the air fryer basket or tray, leaving space for air circulation. Cook for 6 to 8 minutes depending on desired doneness: 6 minutes for very soft whites and runny yolk, 7 minutes for set whites with slightly runny yolk, or 8 minutes for firm whites and a jammy yolk.
  6. Season and Serve: Remove the ramekin from the air fryer, season the poached egg with salt, pepper, and optional toppings like everything bagel seasoning, chili flakes, or fresh herbs, then serve immediately.

Notes

  • Use fresh eggs for best poaching results.
  • Adjust cooking time to achieve preferred yolk consistency.
  • Ensure ramekins are not stacked to allow proper air circulation in the air fryer.
  • Oil greasing helps prevent egg sticking to the ramekin.
  • Serve immediately for optimal texture and flavor.

Keywords: poached eggs, air fryer eggs, easy breakfast, healthy eggs, steam poached eggs, quick egg recipe