Air Fryer Poached Eggs Recipe
Introduction
Poached eggs are a simple yet elegant addition to any meal, offering a delicate texture and rich flavor. Using an air fryer makes the process quick and fuss-free, delivering perfectly cooked eggs every time.
Ingredients
- 1 fresh egg per ramekin (cold or room temperature)
- 1.5 to 2 tablespoons water per ramekin
- Light coating of oil spray or a little oil for greasing ramekin
- Salt and pepper, to taste
- Everything bagel seasoning (optional)
- Chili flakes (optional)
- Chopped fresh herbs like parsley or chives (optional)
Instructions
- Step 1: Lightly grease the inside of your ramekin with cooking spray or a little oil to prevent the egg from sticking.
- Step 2: Pour 1.5 to 2 tablespoons of water into the bottom of the ramekin to create steam during cooking.
- Step 3: Crack a fresh egg gently into the ramekin, taking care not to break the yolk. Do not stir or mix.
- Step 4: Preheat your air fryer to 350°F (175°C) for about 3 minutes for even cooking.
- Step 5: Place the ramekins carefully in the air fryer basket or tray without stacking, allowing air circulation.
- Step 6: Cook for 6 to 8 minutes depending on desired yolk doneness: 6 minutes for very soft whites and runny yolk, 7 minutes for set whites with slightly runny yolk, or 8 minutes for firm whites and jammy yolk.
- Step 7: Remove ramekins, season with salt, pepper, and any optional toppings like fresh herbs or chili flakes, then serve immediately.
Tips & Variations
- Use room temperature eggs to ensure more even cooking and help prevent cracking.
- Experiment with different toppings such as smoked paprika, grated cheese, or a drizzle of hot sauce for added flavor.
- If you don’t have ramekins, use any small, oven-safe dishes that fit in your air fryer.
- Adjust cooking time slightly if your air fryer model cooks hotter or cooler than average.
Storage
Poached eggs are best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 1 day. To reheat, place the egg in simmering water for about 1 minute until warmed through, avoiding overcooking the yolk.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I poach eggs without an air fryer?
Yes, traditional poached eggs are made by gently cooking eggs in simmering water on the stove. The air fryer method provides a convenient alternative with less water and less mess.
How do I know when my poached egg is done?
The whites should be set but tender, and the yolk consistency depends on your preference. Cook for 6 minutes for a runnier yolk or up to 8 minutes for a firmer, jammy yolk.
PrintAir Fryer Poached Eggs Recipe
This simple and healthy recipe for poached eggs uses an air fryer to cook the eggs gently with steam in ramekins, yielding tender whites and perfectly runny yolks. The method is easy, quick, and minimizes mess, making it an excellent way to enjoy delicious poached eggs with customizable toppings like herbs, chili flakes, or everything bagel seasoning.
- Prep Time: 5 minutes
- Cook Time: 6 to 8 minutes
- Total Time: 11 to 13 minutes
- Yield: 1 poached egg per ramekin 1x
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
Ingredients
Eggs and Cooking Base
- 1 fresh egg per ramekin (cold or room temperature)
- 1.5 to 2 tablespoons water per ramekin
- Light coating of oil spray or a little oil for greasing ramekin
Seasonings and Toppings
- Salt and pepper, to taste
- Everything bagel seasoning (optional)
- Chili flakes (optional)
- Chopped fresh herbs like parsley or chives (optional)
Instructions
- Prep Ramekin: Lightly grease the inside of your ramekin using cooking spray or a small amount of oil to prevent the egg from sticking, ensuring easy release after cooking.
- Add Water: Pour 1.5 to 2 tablespoons of water into the bottom of the ramekin. This water will create steam during cooking, gently poaching the egg.
- Crack Egg: Carefully crack a fresh egg into the ramekin without breaking the yolk. Do not stir; keep the egg whole for proper poached texture.
- Preheat Air Fryer: Preheat your air fryer to 350°F (175°C) for about 3 minutes to prepare for even cooking of the eggs.
- Cook Eggs: Place the ramekins carefully in the air fryer basket or tray, leaving space for air circulation. Cook for 6 to 8 minutes depending on desired doneness: 6 minutes for very soft whites and runny yolk, 7 minutes for set whites with slightly runny yolk, or 8 minutes for firm whites and a jammy yolk.
- Season and Serve: Remove the ramekin from the air fryer, season the poached egg with salt, pepper, and optional toppings like everything bagel seasoning, chili flakes, or fresh herbs, then serve immediately.
Notes
- Use fresh eggs for best poaching results.
- Adjust cooking time to achieve preferred yolk consistency.
- Ensure ramekins are not stacked to allow proper air circulation in the air fryer.
- Oil greasing helps prevent egg sticking to the ramekin.
- Serve immediately for optimal texture and flavor.
Keywords: poached eggs, air fryer eggs, easy breakfast, healthy eggs, steam poached eggs, quick egg recipe
