Air Fryer Boneless Chicken Bites Recipe
Crispy, flavorful Air Fryer Boneless Chicken Bites made with simple seasonings and cooked to juicy perfection. These quick and easy chicken bites are ideal for a snack, appetizer, or a protein-packed meal, ready in just minutes without any deep frying.
- Author: Rami
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Appetizer, Snack, Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
Chicken
- 4 boneless, skinless chicken breasts (about 1.5 lbs), cut into bite-sized pieces
Seasoning
- 2 tsp olive oil
- 2 tsp garlic powder
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup grated Parmesan cheese (optional)
- Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for 5 minutes to ensure it is hot and ready to cook the chicken evenly.
- Mix the Seasoning: In a large bowl, whisk together the olive oil, garlic powder, smoked paprika, salt, and black pepper to create a flavorful marinade for the chicken.
- Coat the Chicken: Add the bite-sized chicken pieces into the bowl and toss thoroughly until every piece is evenly coated with the seasoning mixture.
- Arrange in Air Fryer: Place the seasoned chicken pieces in a single layer inside the air fryer basket, making sure they are not overcrowded for optimal crispness.
- Cook the Chicken Bites: Air fry the chicken bites for 10-12 minutes or until they are golden brown and reach an internal temperature of 165°F (75°C) ensuring they are fully cooked and juicy.
- Serve: Optionally sprinkle with grated Parmesan cheese, then serve immediately with your favorite dipping sauce or alongside roasted vegetables for a delicious meal.
Notes
- For extra crispiness, flip the chicken bites halfway through cooking.
- Do not overcrowd the air fryer basket to allow hot air to circulate properly.
- Use a meat thermometer to check the internal temperature to ensure food safety.
- Parmesan cheese is optional but adds a nice savory flavor and slight crunch.
- Can be served as an appetizer, snack, or main dish paired with sides like salads or veggies.
Nutrition
- Serving Size: 1/4 of recipe (approx. 6 oz)
- Calories: 220
- Sugar: 0.5 g
- Sodium: 400 mg
- Fat: 8 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0.3 g
- Protein: 33 g
- Cholesterol: 85 mg
Keywords: air fryer chicken bites, boneless chicken bites, crispy chicken bites, easy chicken recipe, healthy chicken snack