Name: Cream Cheese Oreo Protein Balls Recipe
Prep time: 15 min
Total time: 1 h 15 min
Cuisine: American
Ingredients: 8 oz (227g) Cream Cheese, softened to room temperature; 15–20 Oreo Cookies, crushed into fine crumbs with cream filling included; 1 cup (30g) Vanilla Protein Powder (or chocolate flavor); 2–3 tbsp Milk (dairy or plant-based); 1 tsp Vanilla Extract (optional); Pinch of Salt; Mini chocolate chips; Chopped nuts (almonds, walnuts); Shredded coconut; Extra crushed Oreos, cocoa powder, or unsweetened shredded coconut (for coating)

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Introduction

Cream Cheese Oreo Protein Balls are a delightful no-bake treat that combines the classic flavor of Oreos with a protein-packed twist. Perfect as a snack or a guilt-free dessert, these bite-sized balls are easy to make and customizable to your taste.

A close-up view of a cluster of round cream cheese Oreo protein balls placed on crinkled white paper over a white marbled surface. Each ball is smooth and pale beige in color with visible chunks and pieces of dark brown and black Oreo cookies embedded throughout. Some balls have small Oreo halves or partial cookie pieces pressed into their tops and sides, creating a textured, crumbly contrast against the smooth cream-colored dough. The balls appear slightly glossy, suggesting a dense and moist texture, and they are grouped closely together filling the frame. photo taken with an iphone --ar 4:5 --v 7

Ingredients

8 oz (227g) Cream Cheese, softened to room temperature
15–20 Oreo Cookies, crushed into fine crumbs (cream filling included)
1 cup (30g) Vanilla Protein Powder (or chocolate for variation)
2–3 tbsp Milk (dairy or plant-based)
1 tsp Vanilla Extract (optional)
Pinch of Salt
Optional Mix-ins: Mini chocolate chips, chopped nuts (almonds, walnuts), shredded coconut

Instructions

Step 1: Crush the Oreos by placing them in a resealable bag and crushing into fine crumbs using a rolling pin or food processor. Leave a few small chunks for texture. Soften the cream cheese by leaving it at room temperature for about 20 minutes or microwaving in short bursts until spreadable.
Step 2: In a mixing bowl, combine the softened cream cheese and crushed Oreos. Mix thoroughly until the mixture is uniform and dark gray.
Step 3: Gradually add the protein powder, stirring continuously. If the mixture feels too dry, add milk one tablespoon at a time until it comes together.
Step 4: Stir in the vanilla extract and a pinch of salt. Add any optional mix-ins like mini chocolate chips or nuts if desired.
Step 5: Scoop about 1 tablespoon of the mixture and roll it into a ball using your palms. Place the balls on a parchment-lined tray. Wet your hands slightly if the mixture sticks.
Step 6: Chill the balls in the refrigerator for at least 1 hour to firm up. Alternatively, freeze them for 30 minutes for quicker setting.
Step 7: Optional – roll the chilled balls in extra crushed Oreos, cocoa powder, or shredded coconut for a decorative coating.

Tips & Variations

Use room-temperature ingredients to ensure smooth mixing and proper consistency.
If the mixture is too sticky, add more protein powder; if too dry, add a bit more milk or cream cheese.
Swap vanilla protein powder with chocolate for a richer flavor or try plant-based powders for vegan options.
Replace Oreos with gluten-free or golden Oreos, or homemade cookie crumbs for different tastes.
Add 2 tablespoons of peanut butter or a sprinkle of instant espresso powder for interesting flavor twists.

Storage

Store the protein balls in an airtight container in the refrigerator for up to 5 days. For longer storage, freeze them for up to 2 months and thaw for 10–15 minutes at room temperature or in the fridge before serving.

How to Serve

The image shows a close-up of several round cream cheese Oreo protein balls piled together on crinkled white parchment paper over a white marbled surface. Each ball is smooth and creamy beige in color with chunks and small pieces of dark Oreo cookies mixed throughout, some with visible black-and-white Oreo cookie halves pressed gently into the surface. The texture looks soft and slightly shiny, suggesting a dense and moist consistency. The balls vary slightly in size but are mostly uniform, creating a neat cluster of bite-sized snacks. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

How long do Cream Cheese Oreo Protein Balls last?

They last up to 5 days in the fridge in an airtight container and up to 2 months if frozen. Always thaw frozen balls before eating.

Can I skip the protein powder?

You could, but the protein powder adds nutritional value and helps with texture. Without it, the mixture may be softer and more like Oreo truffles, so adjust cream cheese or milk accordingly.