Flavor-Packed Ginger Soy Glazed Cod Recipe
Introduction
This ginger soy glazed cod is a flavorful and simple dish perfect for a weeknight dinner. The tangy marinade combines fresh ginger, soy sauce, and honey, creating a delicious glaze that keeps the cod moist and flaky. Ready in under 30 minutes, it’s a delightful way to enjoy a healthy, Asian-inspired meal.

Ingredients
- 4 cod fillets (6 oz each)
- 2 tbsp fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
- 1 tbsp lemon juice
- 2 green onions, chopped (for garnish)
- 1 tbsp toasted sesame seeds (optional)
Instructions
- Step 1: Preheat your oven to 400°F (200°C).
- Step 2: In a bowl, whisk together the soy sauce, honey, grated ginger, and lemon juice to make the marinade.
- Step 3: Place the cod fillets in a shallow dish and pour half of the marinade over them. Let the fish marinate for 15 to 30 minutes to absorb the flavors.
- Step 4: Arrange the marinated fillets on a greased baking sheet and brush them with the remaining marinade.
- Step 5: Bake the cod for 12 to 15 minutes, until the fish is opaque and flakes easily with a fork.
- Step 6: Optional: Toast the sesame seeds in a dry skillet over medium heat until they are golden and fragrant.
- Step 7: Serve the cod garnished with chopped green onions and toasted sesame seeds, if using.
Tips & Variations
- For extra flavor, marinate the cod for the full 30 minutes but no longer to avoid the acid breaking down the fish too much.
- Swap lemon juice for lime juice for a slightly different citrus note.
- Try adding a pinch of red pepper flakes to the marinade for a subtle spicy kick.
- If fresh ginger isn’t available, 1 teaspoon of ground ginger can be used instead.
Storage
Store any leftover cod in an airtight container in the refrigerator for up to 2 days. Reheat gently in a microwave or oven to avoid drying out the fish. It’s best enjoyed fresh but can be flaked and added to salads or rice bowls the next day.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of fish for this recipe?
Yes, this glaze works well with other firm white fish like halibut, tilapia, or seabass. Adjust the baking time based on the thickness of the fillets.
Is it necessary to marinate the cod?
Marinating enhances the flavor and helps tenderize the fish, but if you’re short on time, you can brush the marinade directly on the cod before baking for a lighter taste.
PrintFlavor-Packed Ginger Soy Glazed Cod Recipe
This Flavor-Packed Ginger Soy Glazed Cod recipe features tender cod fillets marinated in a zesty blend of fresh ginger, low-sodium soy sauce, honey, and lemon juice, then baked to flaky perfection. Garnished with chopped green onions and optional toasted sesame seeds, this Asian-inspired main dish is both healthy and bursting with savory-sweet flavors.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Baking
- Cuisine: Asian
- Diet: Low Salt
Ingredients
Fish and Marinade
- 4 cod fillets (6 oz each)
- 2 tbsp fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
- 1 tbsp lemon juice
Garnish
- 2 green onions, chopped
- 1 tbsp toasted sesame seeds (optional)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking the cod fillets evenly.
- Prepare Marinade: In a bowl, whisk together the low-sodium soy sauce, honey, freshly grated ginger, and lemon juice until well combined to create a flavorful marinade.
- Marinate Cod: Place the cod fillets in a shallow dish and pour half of the marinade over them. Allow the fillets to marinate for 15-30 minutes to absorb the flavors.
- Bake Cod: Arrange the marinated cod fillets on a greased baking sheet and brush the remaining marinade over the tops. Bake in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
- Toast Sesame Seeds (Optional): In a dry skillet over medium heat, toast the sesame seeds until they turn golden and aromatic, about 2-3 minutes, stirring frequently to prevent burning.
- Serve: Garnish baked cod with chopped green onions and toasted sesame seeds. Serve immediately for the best flavor and texture.
Notes
- Marinating the cod for at least 15 minutes improves flavor but do not exceed 30 minutes to prevent the fish from becoming too soft.
- Use low-sodium soy sauce to control the saltiness of the dish.
- To toast sesame seeds, watch carefully as they can burn quickly.
- Serve with steamed rice and sautéed vegetables for a complete meal.
Keywords: cod recipe, ginger soy glaze, baked fish, healthy dinner, Asian seafood, honey soy cod

