Roasted Sweet Potato Rounds with Honey & Feta Recipe

Introduction

Roasted Sweet Potato Rounds with Honey & Feta offer a perfect harmony of sweet, tangy, and savory flavors in every bite. This simple yet elegant side dish features crispy sweet potato slices topped with creamy feta, a drizzle of honey, and fresh parsley. It’s a delightful way to impress family and friends with wholesome ingredients.

Four thick round slices of roasted sweet potato with golden brown edges are placed on a white plate. Each slice is topped with small white crumbles of cheese, scattered fresh green herb pieces, and sprinkled black pepper. There is a light drizzle of shiny olive oil pooled around the slices, adding a glossy texture. The plate rests on a white marbled surface, and the close-up view captures the soft, slightly caramelized texture of the sweet potatoes. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 large Sweet Potatoes
  • 2 tablespoons Olive Oil (extra virgin recommended)
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 1 teaspoon Smoked Paprika (optional)
  • 1 cup Feta Cheese (goat cheese can be substituted)
  • 2 tablespoons Honey (maple syrup can be used)
  • 2 tablespoons Parsley (freshly chopped)

Instructions

  1. Step 1: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking.
  2. Step 2: Wash and peel the sweet potatoes, then slice them into uniform ½-inch thick rounds for even cooking.
  3. Step 3: In a large mixing bowl, toss the sweet potato rounds with olive oil, salt, black pepper, and smoked paprika until well coated.
  4. Step 4: Spread the seasoned rounds in a single layer on the prepared baking sheet, avoiding overlap for proper roasting.
  5. Step 5: Roast in the oven for 25-30 minutes, flipping halfway through, until tender with crispy, golden edges.
  6. Step 6: Remove from the oven and let the rounds cool on the baking sheet for about 5 minutes to set.
  7. Step 7: Transfer the sweet potato rounds to a serving platter arranged neatly for presentation.
  8. Step 8: Sprinkle crumbled feta cheese generously over the warm rounds.
  9. Step 9: Drizzle honey over the feta-topped rounds to add a sticky, sweet finish.
  10. Step 10: Garnish with freshly chopped parsley and serve warm or at room temperature.

Tips & Variations

  • Use a mandoline slicer to ensure evenly thick sweet potato rounds for consistent roasting.
  • Add a pinch of cayenne pepper or cumin to the seasoning for a subtle spicy twist.
  • Replace feta with goat cheese or ricotta salata for different creamy flavors.
  • Swap honey with maple syrup for a richer sweetness.
  • Top with toasted nuts like pecans or almonds to add crunch and texture contrast.
  • Try fresh herbs such as thyme or rosemary in place of parsley for an aromatic variation.
  • For a vegan option, use a plant-based cheese alternative and maple syrup instead of honey.

Storage

Store leftover sweet potato rounds in an airtight container in the refrigerator for up to 3 days, ensuring they have cooled completely before sealing. To reheat and maintain crispiness, warm them in the oven at 375°F (190°C) for 10-15 minutes rather than using a microwave. For longer storage, freeze the rounds by flash-freezing them on a baking sheet first, then transferring to a freezer-safe bag for up to 2 months. Reheat frozen rounds similarly in the oven for best texture.

How to Serve

The image shows four round slices of roasted orange sweet potato placed on a white plate. Each slice has a slightly charred texture on top, with golden brown marks and glistening oil pooling around them. On top of each sweet potato slice, there are small piles of crumbly white cheese, sprinkled with black pepper and fresh green herbs. The surface underneath is a white marbled texture, adding a clean and bright background to the warm colors of the dish. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

What kind of sweet potatoes should I use for the recipe?

Choose firm sweet potatoes with smooth, unblemished skin and avoid those with dark spots or sprouts. Butternut squash is a great alternative for a slightly different flavor.

Can I freeze the sweet potato rounds?

Yes, flash-freeze the rounds on a baking sheet until firm, then store them in a freezer-safe bag for up to 2 months. Reheat in the oven at 375°F (190°C) for 10-15 minutes to restore crispiness.

What if my sweet potato rounds stick to the baking sheet?

Line the baking sheet with parchment paper and avoid overcrowding the pan. Lightly drizzle olive oil on the rounds to help create a barrier and prevent sticking during roasting.

Are there any dietary considerations for this recipe?

This dish is naturally vegetarian and gluten-free. For dairy-free or vegan diets, substitute feta with plant-based cheese or omit it, and use maple syrup instead of honey.

How can I enhance the flavor of my roasted sweet potato rounds?

Experiment with spices like cayenne pepper, garlic powder, or cumin for added depth. Fresh herbs such as rosemary or thyme also complement the dish beautifully.

Print

Roasted Sweet Potato Rounds with Honey & Feta Recipe

Roasted Sweet Potato Rounds with Honey & Feta is a flavorful and healthy side dish that combines the natural sweetness and earthiness of roasted sweet potatoes with tangy feta cheese, sticky honey drizzle, and fresh parsley garnish. This Mediterranean-inspired recipe delivers a perfect balance of sweet, savory, and herbaceous flavors, ideal as an elegant accompaniment to a variety of meals or a satisfying vegetarian option.

  • Author: Rami
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings (approximately 4 rounds per serving) 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Gluten Free, Vegetarian

Ingredients

Scale

For the Sweet Potato Rounds

  • 2 large sweet potatoes
  • 2 tablespoons olive oil (extra virgin recommended)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon smoked paprika (omit if preferred)

For the Toppings

  • 1 cup feta cheese (crumbled; goat cheese can be substituted)
  • 2 tablespoons honey (maple syrup can be used as an alternative)
  • 2 tablespoons fresh parsley (chopped)

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
  2. Slice the Sweet Potatoes: Wash and peel the sweet potatoes. Using a mandoline or sharp knife, slice them into uniform ½-inch thick rounds for even cooking.
  3. Toss with Seasonings: In a large bowl, toss the sweet potato rounds with olive oil, salt, black pepper, and smoked paprika until each piece is well-coated with the seasonings.
  4. Arrange on Baking Sheet: Spread the seasoned sweet potato rounds in a single layer on the prepared baking sheet, ensuring they do not overlap to allow proper roasting.
  5. Roast Until Golden: Roast in the preheated oven for 25-30 minutes, flipping the rounds halfway through. They are done when tender with crispy, golden edges.
  6. Cool Before Serving: Remove the roasted rounds from the oven and let them cool on the baking sheet for about 5 minutes to set their texture.
  7. Transfer to Serving Platter: Arrange the sweet potato rounds neatly on a serving platter for an attractive presentation.
  8. Sprinkle with Feta Cheese: Generously sprinkle crumbled feta cheese over the warm sweet potato rounds to add tangy creaminess.
  9. Drizzle with Honey: Drizzle honey evenly over the feta-topped rounds, adding a luscious sweet finish that enhances the roasted flavors.
  10. Garnish and Serve: Garnish with freshly chopped parsley for a bright, fresh finish. Serve warm or at room temperature and enjoy!

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days; let cool completely before sealing.
  • For best texture when reheating leftovers, warm in the oven at 375°F (190°C) for 10-15 minutes to restore crispiness rather than microwaving.
  • Flash-freeze sweet potato rounds before freezing to preserve texture; freeze up to 2 months.
  • Use parchment paper on the baking sheet to prevent sticking and facilitate easy removal.
  • Ensure single-layer roasting without overcrowding to avoid steaming and achieve crispy edges.
  • Customize flavor by adding spices like cayenne or cumin before roasting, or switch up herbs for variety.
  • Dairy-free variations can use plant-based cheeses instead of feta to accommodate dietary needs.

Keywords: Roasted sweet potatoes, sweet potato rounds, honey feta appetizer, Mediterranean side dish, baked sweet potatoes, vegetarian side, healthy roasting recipe

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