Savory 6 Egg Bites for Busy Mornings Recipe
Introduction
Start your busy mornings with these savory 6 egg bites that are easy to make and packed with flavor. They’re perfect for a quick, protein-rich breakfast you can customize to your liking.

Ingredients
- 6 large eggs, at room temperature
- 1/4 cup milk (whole milk preferred)
- 1/4 cup shredded cheese (cheddar, Gruyere, or Monterey Jack)
- Salt and pepper, to taste
- Optional: 2 tablespoons chopped cooked bacon or ham
- Optional: finely chopped fresh vegetables (spinach, bell peppers, onion)
Instructions
- Step 1: Preheat your oven to 350°F (175°C). Grease a muffin tin with butter or cooking spray, or use silicone muffin liners for easy removal.
- Step 2: In a medium bowl, whisk together the eggs, milk, salt, and pepper until the mixture is frothy and well combined.
- Step 3: Gently fold in shredded cheese and any optional cooked meats or vegetables, being careful not to deflate the mixture.
- Step 4: Pour the egg mixture evenly into the muffin cups, filling each about two-thirds full to allow room for puffing.
- Step 5: Bake in the preheated oven for 15 to 20 minutes, until the edges are set and lightly golden and the centers feel springy when gently pressed.
- Step 6: Remove from oven and let the egg bites cool in the tin for a few minutes before carefully removing them to serve.
Tips & Variations
- Fill each muffin cup evenly to ensure consistent cooking and avoid under- or overcooked bites.
- Try adding chopped jalapeños, sun-dried tomatoes, or fresh herbs like chives or parsley for extra flavor.
- Avoid overbaking to prevent rubbery texture; the egg bites continue to cook slightly as they cool.
- Use silicone liners or well-greased tins to prevent sticking and make removal easier.
Storage
Once cooled completely, store the egg bites in an airtight container in the refrigerator for 3 to 4 days. Reheat in the microwave for 20–30 seconds or warm them in a toaster oven or conventional oven at 300°F (150°C) for 5–10 minutes until heated through.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make egg bites ahead of time?
Yes! These egg bites are great for meal prep. Make a batch in advance and store in the fridge for easy breakfasts or snacks throughout the week.
What other ingredients can I add to egg bites?
You can add a variety of mix-ins like chopped spinach, bell peppers, mushrooms, feta cheese, cooked chicken, or sausage. Just make sure to chop ingredients finely and cook any raw additions beforehand to avoid excess moisture.
PrintSavory 6 Egg Bites for Busy Mornings Recipe
These savory 6-egg bites are a quick, delicious breakfast option perfect for busy mornings. Made with a simple base of eggs, milk, and cheese, you can customize them with cooked meats and fresh vegetables to suit your taste. Baked to fluffy perfection in a muffin tin, these egg bites are easy to prepare, store, and reheat for grab-and-go convenience.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Total Time: 25-30 minutes
- Yield: 6 egg bites 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Classic Egg Bites Base
- 6 large eggs (room temperature)
- 1/4 cup milk (whole milk preferred)
- 1/4 cup shredded cheese (cheddar, Gruyere, or Monterey Jack)
- Salt and pepper to taste
Optional Add-ins
- 2 tablespoons chopped cooked bacon or ham
- Finely chopped fresh vegetables such as spinach, diced bell peppers, or sweet onion
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) to ensure even cooking and immediate setting of the egg bites once baked.
- Prepare Muffin Tin: Grease a muffin tin with butter or cooking spray, or use silicone muffin liners for easy removal.
- Mix Eggs and Milk: In a medium bowl, whisk together 6 large eggs and 1/4 cup of milk along with salt and pepper until frothy and fully combined.
- Add Cheese and Mix-ins: Gently fold in 1/4 cup shredded cheese and any optional add-ins like chopped bacon or finely chopped vegetables, being careful to keep the mixture airy.
- Fill Muffin Cups: Pour the egg mixture evenly into the muffin cups, filling each about two-thirds full to allow room for puffing during baking.
- Bake: Place the muffin tin in the oven and bake for 15-20 minutes, or until the edges are set and lightly golden and the centers feel firm and springy.
- Cool Slightly: Remove from oven and let the egg bites cool in the tin for a few minutes to firm up for easier removal.
- Serve or Store: Serve immediately or place cooled egg bites in an airtight container for refrigeration. Reheat gently when ready to eat.
Notes
- Use silicone muffin liners or thoroughly grease the pan to prevent sticking.
- Fill cups evenly to ensure uniform cooking.
- Avoid overbaking to prevent rubbery texture.
- Customize with your favorite vegetables, meats, or cheeses for flavor variety.
- Store leftovers in an airtight container in the refrigerator for 3-4 days.
- Reheat in microwave for 20-30 seconds or in toaster oven at 300°F for 5-10 minutes.
Keywords: egg bites, savory egg bites, breakfast recipe, easy egg bites, baked egg bites, low carb breakfast, make ahead breakfast

