Fluffy Cottage Cheese Egg Muffins Recipe
Introduction
Fluffy Cottage Cheese Egg Muffins combine creamy cottage cheese with fluffy eggs to create a protein-packed, savory treat. Perfect for breakfast, snacks, or meal prep, these muffins are easy to make and packed with flavor from fresh herbs and vegetables.

Ingredients
- 1 cup cottage cheese
- 1/4 cup milk
- 1/2 cup shredded cheddar cheese
- 6 large eggs
- 1/4 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1 tablespoon chopped fresh parsley
- 1/4 cup chopped spinach
Instructions
- Step 1: Preheat your oven to 375°F (190°C). Grease a muffin tin with non-stick spray or line it with muffin liners.
- Step 2: In a large mixing bowl, crack the six eggs and whisk thoroughly until fully blended.
- Step 3: Add the cottage cheese to the eggs and mix until smooth and well combined.
- Step 4: Pour in the milk and whisk until evenly combined.
- Step 5: Stir in the shredded cheddar cheese evenly throughout the mixture.
- Step 6: Add salt, black pepper, garlic powder, and onion powder, mixing well to distribute the spices evenly.
- Step 7: Fold in the chopped fresh parsley.
- Step 8: Stir in the chopped spinach pieces.
- Step 9: Sift in the baking powder and mix until well combined.
- Step 10: Pour the mixture into each muffin cup, filling about three-quarters full.
- Step 11: Bake for 20-25 minutes until the muffins have risen and are golden on top.
- Step 12: Check doneness by inserting a toothpick into the center; it should come out clean.
- Step 13: Remove from the oven and let the muffins cool for a few minutes before removing them from the tin.
- Step 14: Serve warm or cool completely before storing.
Tips & Variations
- Use fresh eggs and cottage cheese for the best taste and texture.
- Gently fold ingredients to keep the muffins light and fluffy; avoid overmixing.
- Try adding bell peppers, mushrooms, or cooked bacon for extra flavor and variety.
- Adjust seasonings and herbs to suit your personal preferences.
- Ensure your oven is fully preheated to 375°F for proper baking.
Storage
Store the muffins in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze cooled muffins in a freezer-safe container or zip-top bag for up to 2 months, separating layers with parchment paper. Reheat in the oven at 350°F (175°C) for about 10 minutes, microwave individual muffins for about 30 seconds, or warm them in a skillet over low heat for a few minutes.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
What are Fluffy Cottage Cheese Egg Muffins made of?
They are made from eggs, cottage cheese, cheddar cheese, milk, and a blend of seasonings and vegetables, creating a nutritious and flavorful muffin.
Can I customize my Fluffy Cottage Cheese Egg Muffins?
Yes, you can add different vegetables, swap cheeses, or include cooked meats like ham or bacon to tailor the muffins to your taste.
PrintFluffy Cottage Cheese Egg Muffins Recipe
Fluffy Cottage Cheese Egg Muffins are a savory, protein-packed breakfast or snack option combining creamy cottage cheese, eggs, shredded cheddar, and fresh vegetables. These muffins are light, fluffy, and loaded with flavor from herbs and seasonings. Perfect for meal prep or quick meals, they bake to a golden, fluffy texture and can be enjoyed warm or cold. Easily customizable with additional veggies or spices, they offer a nutritious and delicious start to your day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Makes about 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Dairy Ingredients
- 1 cup cottage cheese
- 1/4 cup milk
- 1/2 cup shredded cheddar cheese
Main Ingredients
- 6 large eggs
- 1/4 teaspoon baking powder
Seasonings and Vegetables
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1 tablespoon chopped fresh parsley
- 1/4 cup chopped spinach
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C). Grease a muffin tin with non-stick spray or line it with muffin liners to prevent sticking.
- Prepare the Eggs: Crack the six eggs into a large mixing bowl and whisk thoroughly until they are fully blended and slightly frothy.
- Mix in Cottage Cheese: Add the cottage cheese to the eggs and stir until the mixture is smooth and well incorporated, ensuring even texture.
- Combine Milk: Pour in the milk and continue whisking gently until it blends evenly with the egg and cottage cheese mixture.
- Add Cheddar Cheese: Stir in the shredded cheddar cheese evenly throughout the mixture to add rich flavor and meltiness.
- Season It Up: Sprinkle in the salt, black pepper, garlic powder, and onion powder. Mix well so the spices are evenly distributed for balanced taste.
- Incorporate Herbs: Finely chop the fresh parsley and fold it into the mixture to add fresh herbal notes without overmixing.
- Add Spinach: Roughly chop the spinach into small pieces and stir it into the egg and cheese mixture, dispersing it well for added nutrition and color.
- Add Baking Powder: Sift the baking powder into the bowl and mix until everything is well combined; this helps the muffins rise and become fluffy.
- Fill Muffin Cups: Carefully pour the mixture into each muffin cup, filling them about three-quarters full to allow space for rising during baking.
- Bake: Place the muffin tin in the preheated oven and bake for approximately 20-25 minutes until the muffins have risen and tops are golden brown.
- Check Doneness: Insert a toothpick into the center of a muffin; if it comes out clean, the muffins are fully cooked and ready to remove from the oven.
- Cool Down: Remove the muffin tin from the oven and allow the muffins to cool for a few minutes, which helps them set and makes removal easier.
- Serve or Store: Serve your fluffy cottage cheese egg muffins warm, or let them cool completely before storing in an airtight container for later enjoyment.
Notes
- Use fresh eggs and cottage cheese for best flavor and texture.
- Do not overmix the batter to maintain fluffiness; gently fold ingredients.
- Ensure your oven is fully preheated to 375°F (190°C) for even cooking.
- Feel free to add other vegetables like bell peppers or mushrooms for variety.
- Allow muffins to cool completely before storing to preserve texture.
- Adjust seasonings and herbs to suit personal taste preferences.
- Fill muffin tins only three-quarters full to avoid overflow during baking.
- Check doneness with a toothpick rather than relying on time alone.
Keywords: fluffy egg muffins, cottage cheese muffins, healthy breakfast, protein muffins, savory muffins, baked egg muffins, easy breakfast recipe, low carb muffins

