Introduction

Poached eggs are a simple yet elegant addition to any meal, offering a delicate texture and rich flavor. Using an air fryer makes the process quick and fuss-free, delivering perfectly cooked eggs every time.

Two pieces of toasted brown bread sit on a white plate with a white marbled texture surface underneath. Each toast has a layer of fresh green arugula leaves on top, and on that rests a soft white poached egg sprinkled with black pepper. The egg in the front is slightly cut open, showing a bright yellow, runny yolk flowing onto the arugula and toast. The photo is close up, showing texture in the bread crust and the softness of the eggs. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 fresh egg per ramekin (cold or room temperature)
1.5 to 2 tablespoons water per ramekin
Light coating of oil spray or a little oil for greasing ramekin
Salt and pepper, to taste
Everything bagel seasoning (optional)
Chili flakes (optional)
Chopped fresh herbs like parsley or chives (optional)

Instructions

Step 1: Lightly grease the inside of your ramekin with cooking spray or a little oil to prevent the egg from sticking.
Step 2: Pour 1.5 to 2 tablespoons of water into the bottom of the ramekin to create steam during cooking.
Step 3: Crack a fresh egg gently into the ramekin, taking care not to break the yolk. Do not stir or mix.
Step 4: Preheat your air fryer to 350°F (175°C) for about 3 minutes for even cooking.
Step 5: Place the ramekins carefully in the air fryer basket or tray without stacking, allowing air circulation.
Step 6: Cook for 6 to 8 minutes depending on desired yolk doneness: 6 minutes for very soft whites and runny yolk, 7 minutes for set whites with slightly runny yolk, or 8 minutes for firm whites and jammy yolk.
Step 7: Remove ramekins, season with salt, pepper, and any optional toppings like fresh herbs or chili flakes, then serve immediately.

Tips & Variations

Use room temperature eggs to ensure more even cooking and help prevent cracking.
Experiment with different toppings such as smoked paprika, grated cheese, or a drizzle of hot sauce for added flavor.
If you don’t have ramekins, use any small, oven-safe dishes that fit in your air fryer.
Adjust cooking time slightly if your air fryer model cooks hotter or cooler than average.

Storage

Poached eggs are best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 1 day. To reheat, place the egg in simmering water for about 1 minute until warmed through, avoiding overcooking the yolk.

How to Serve

The image shows two slices of toasted bread on a white plate placed on a white marbled surface. Each slice is topped with a layer of fresh green arugula leaves, and on top of that sits a perfectly cooked poached egg. The front egg has a runny yolk spilling down over the toast, while both eggs are sprinkled with cracked black pepper. The textures of the crispy bread, soft eggs, and leafy greens combine to create a fresh and appealing look. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I poach eggs without an air fryer?

Yes, traditional poached eggs are made by gently cooking eggs in simmering water on the stove. The air fryer method provides a convenient alternative with less water and less mess.

How do I know when my poached egg is done?

The whites should be set but tender, and the yolk consistency depends on your preference. Cook for 6 minutes for a runnier yolk or up to 8 minutes for a firmer, jammy yolk.