Ingredients Recipe
If you’re craving a dish that brings together warmth, vibrant colors, and a lovely blend of comforting flavors, this recipe for sweet potato enchiladas is a total winner. The secret to making this dish shine lies in the simple yet carefully chosen Ingredients that balance hearty sweetness, smoky spices, and creamy textures, all rolled into soft corn tortillas and baked to bubbly perfection. It’s the kind of meal that feels like a warm hug and is incredible for sharing with friends or family on any occasion.

Ingredients You’ll Need
Gathering the right Ingredients is the first step toward making these enchiladas truly special. Each one plays a crucial role—from the tender sweet potatoes providing a natural sweetness, to the earthy black beans that add protein and texture, and the spices that lend a hint of Southwestern flair.
- 2 medium sweet potatoes, peeled and diced: These bring a subtle sweetness and creamy texture once cooked, creating a perfect base for the filling.
- 1 can black beans, drained and rinsed: Adds heartiness and a wonderful contrast to the sweet potatoes with their earthy flavor.
- 1 cup corn kernels: Corn kernels introduce a nice pop of sweetness and a pleasant bite inside each enchilada.
- 1 teaspoon cumin: This warm spice infuses the filling with a slight smokiness and depth.
- 1 teaspoon chili powder: Adds just the right kick and complexity without overwhelming the flavors.
- 1 cup enchilada sauce: Essential for that rich, tangy coating that brings the whole dish together beautifully.
- 8 corn tortillas: These are the perfect vessels—soft, slightly chewy, and with an authentic flavor that complements the filling.
- 1 cup shredded cheese (optional): Cheese adds gooey, melty richness on top if you want a little indulgence.
- Fresh cilantro for garnish: A burst of fresh, bright flavor that finishes the dish with a vibrant pop.
How to Make Ingredients
Step 1: Prepare the Sweet Potatoes
Start by peeling and dicing the sweet potatoes into bite-sized pieces. Boil them in a pot of water for about 10 to 15 minutes until they become tender but hold their shape well. These soft cubes serve as the hearty and sweet foundation of your filling.
Step 2: Combine the Filling
After draining the sweet potatoes, toss them in a large bowl with the black beans and corn kernels. Sprinkle in the cumin and chili powder, mixing thoroughly so the spices evenly coat every bit. This mixture combines sweet, earthy, and spicy notes that make each bite so satisfying.
Step 3: Prepare the Baking Dish and Tortillas
Next, lightly coat the bottom of your baking dish with a thin layer of enchilada sauce to keep the tortillas from sticking during baking and to impart flavor from the base up. Then, fill each corn tortilla with the sweet potato filling, roll them snugly, and arrange seam-side down in the dish for neat presentation.
Step 4: Assemble and Bake
Pour the remaining enchilada sauce over the rolled tortillas, making sure they are well covered to keep moisture in and intensify flavor. If you’re adding cheese, sprinkle it over the top now. Bake everything in a preheated 375°F oven for 20 to 25 minutes until warmed through and the cheese is beautifully melted and bubbly.
How to Serve Ingredients

Garnishes
Before serving, scatter fresh cilantro leaves over the baked enchiladas. This simple garnish adds a fresh, herbaceous contrast to balance the warm spices and creamy textures, lifting the entire dish with a burst of color and brightness.
Side Dishes
Pair these enchiladas with a crisp side salad filled with avocado, tomatoes, and a zesty lime dressing for a refreshing complement. Alternatively, a scoop of Mexican-style rice or black beans can round out the meal beautifully, making it even more filling and balanced.
Creative Ways to Present
If you’re entertaining, consider serving individual enchilada portions in small cast iron skillets or colorful ceramic dishes to make each plate feel special. You could also offer a toppings bar with extra salsa, sour cream, and sliced jalapeños so guests can personalize their plates.
Make Ahead and Storage
Storing Leftovers
Any leftover enchiladas can be stored in an airtight container in the refrigerator for up to 3 days. The flavors actually deepen overnight, making the next day’s meal just as delightful.
Freezing
This dish freezes wonderfully. Wrap individual portions tightly in plastic wrap and foil, or place the whole baking dish under a layer of wrap then foil. Stored this way, enchiladas can last in the freezer for up to 2 months without losing their wonderful flavor.
Reheating
To reheat, thaw frozen enchiladas overnight in the fridge if possible. Warm them in a 350°F oven for 15 to 20 minutes until heated through and the cheese is melty again. For quick reheating, a microwave works well but be careful not to overcook and dry them out.
FAQs
Can I use regular potatoes instead of sweet potatoes?
Absolutely! While sweet potatoes add a lovely natural sweetness and creamy texture, regular potatoes will work fine too—just keep in mind the flavor profile will be a bit different.
Is it possible to make this recipe vegan?
Yes, simply omit the cheese or use a plant-based cheese alternative, and ensure your enchilada sauce is vegan-friendly. The filling itself is naturally vegan and incredibly satisfying.
Can I prepare the filling ahead of time?
Definitely. You can prepare the sweet potato and bean filling a day in advance and refrigerate it. This helps the flavors meld and speeds up the assembly process on the day you bake the enchiladas.
What kind of enchilada sauce is best to use?
Store-bought enchilada sauce is a convenient choice and tastes great, but if you have the time, homemade sauce tailored to your preferred spice level can elevate the dish even more.
How spicy is this recipe?
The chili powder adds mild heat that’s easy to adjust to your liking. You can tone it down or increase it by tweaking the amount of chili powder or adding fresh chili peppers for more kick.
Final Thoughts
This recipe is such a joy to make and share, thanks to the incredible harmony of its Ingredients. Each bite brings together cozy sweetness, smoky spices, and fresh brightness—making sweet potato enchiladas a fantastic go-to meal any time you want something flavorful, nourishing, and a little bit special. I hope you’ll give these a try soon and watch how fast they disappear from the table!
PrintIngredients Recipe
This hearty and flavorful Sweet Potato Black Bean Enchiladas recipe combines tender sweet potatoes, protein-packed black beans, and sweet corn with a blend of cumin and chili powder. Baked in enchilada sauce and topped with melted cheese and fresh cilantro, this dish is perfect for a nutritious weeknight dinner with a delicious Mexican twist.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Yield: 8 servings 1x
- Category: Main Course
- Method: Baking, Boiling
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Vegetables and Beans
- 2 medium sweet potatoes, peeled and diced
- 1 can black beans, drained and rinsed (about 15 oz)
- 1 cup corn kernels (fresh, frozen, or canned)
- Fresh cilantro for garnish
Spices and Sauce
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 cup enchilada sauce
Other
- 8 corn tortillas
- 1 cup shredded cheese (optional; cheddar or Mexican blend recommended)
Instructions
- Preheat the oven: Preheat your oven to 375°F (190°C) to ensure it’s ready for baking the enchiladas.
- Cook the sweet potatoes: Boil the diced sweet potatoes in a pot of water for 10-15 minutes or until tender when pierced with a fork. Drain well.
- Prepare the filling: In a large mixing bowl, combine the cooked sweet potatoes, black beans, corn, cumin, and chili powder. Stir gently to evenly distribute the spices throughout the mixture.
- Prepare the baking dish: Spread a thin layer of enchilada sauce evenly on the bottom of a 9×13-inch baking dish. This prevents sticking and adds flavor.
- Fill the tortillas: Spoon the sweet potato mixture onto each corn tortilla. Roll each tortilla tightly and place it seam-side down in the baking dish to seal the filling inside.
- Add sauce and cheese: Pour the remaining enchilada sauce over the rolled tortillas, making sure they are well covered. If using cheese, sprinkle it evenly on top for a melty finish.
- Bake: Place the baking dish in the preheated oven and bake for 20-25 minutes or until the enchiladas are heated through and the cheese is melted and bubbly.
- Garnish and serve: Remove from the oven and garnish with fresh cilantro. Serve warm for a comforting meal.
Notes
- You can substitute canned or frozen corn depending on availability.
- For a vegan version, omit the cheese or use a plant-based cheese alternative.
- If you prefer a spicier dish, add a pinch of cayenne pepper or chopped jalapeños to the filling.
- Enchiladas can be made ahead and refrigerated before baking; just add a few extra minutes to the baking time if chilled.
- Leftovers keep well in the fridge for up to 3 days and reheat nicely in the oven or microwave.
Nutrition
- Serving Size: 1 enchilada
- Calories: 280 kcal
- Sugar: 5 g
- Sodium: 400 mg
- Fat: 8 g
- Saturated Fat: 3 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 9 g
- Protein: 10 g
- Cholesterol: 15 mg
Keywords: sweet potato enchiladas, black bean enchiladas, vegetarian Mexican recipe, baked enchiladas, healthy enchilada recipe, easy weeknight dinner

