Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce Recipe

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If you’ve been dreaming of a cozy, comforting dish that feels both indulgent and wholesome, then you absolutely need to try these Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce. Imagine tender, juicy meatballs made from ground chicken and creamy ricotta cheese, baked to golden perfection, all drenched in a luxuriously creamy spinach Alfredo sauce that’s velvety with just the right hint of garlic and nutmeg. This dish is a delicious symphony of delicate flavors and textures that feels special enough for guests yet simple enough for a weeknight dinner. You’re going to fall head over heels for every bite of these meatballs swimming in that gorgeous, green sauce.

Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce Recipe - Recipe Image

Ingredients You’ll Need

Gathering simple, fresh ingredients is the key to making this dish shine. Each component plays a crucial role in bringing together flavor, texture, and color to make the Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce truly sing on your plate.

  • 1 lb (450g) ground chicken: The lean, tender base for perfectly light meatballs.
  • 1/2 cup (125g) ricotta cheese: Adds creamy moisture that keeps the meatballs soft.
  • 1/4 cup grated Parmesan cheese: Brings a sharp, nutty depth to both meatballs and sauce.
  • 1/4 cup breadcrumbs (or gluten-free alternative): Helps bind the meatballs and provides structure.
  • 1 clove garlic, minced: Infuses the meatballs with a subtle aromatic kick.
  • 1 tsp Italian seasoning: A fragrant blend that layers in classic herb flavor.
  • 1/4 cup fresh parsley, chopped: Freshness and a pop of color to brighten the dish.
  • 1 egg: Acts as a gentle binder to keep everything together.
  • Salt and black pepper to taste: Essential for seasoning and balancing all the flavors.
  • 2 cups fresh spinach: The star green veggie that makes the Alfredo sauce vibrant and nutritious.
  • 1 tbsp butter: For sautéing and enriching the sauce with silky richness.
  • 2 cloves garlic, minced: Adds a punch of flavor to the creamy sauce.
  • 1 cup heavy cream: Creates the luscious, dreamy base of the Alfredo sauce.
  • 1/2 cup freshly grated Parmesan cheese: Melts into the sauce for that irresistible cheesy goodness.
  • Pinch of nutmeg: A secret ingredient that adds warmth and complexity.
  • Salt and black pepper to taste: To perfectly season the sauce and bring everything together.

How to Make Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Step 1: Prepare the Meatball Mixture

Start by preheating your oven to 375°F (190°C) and lining a baking sheet with parchment paper to prevent sticking and make cleanup a breeze. In a large bowl, gently combine the ground chicken with ricotta, Parmesan, breadcrumbs, minced garlic, Italian seasoning, fresh parsley, the egg, and seasoning with salt and pepper. Mix just until all the ingredients come together – overmixing can make the meatballs tough, so be gentle and loving with the mixture.

Step 2: Shape and Bake the Meatballs

Using your hands or a scoop, form the mixture into 12 to 16 equally sized meatballs, about the size of a golf ball. Arrange them neatly on your prepared baking sheet, ensuring they have a little breathing room. Slide the tray into the preheated oven and bake for 20 to 25 minutes. You’ll know they’re done when they turn a beautiful golden brown outside and reach an internal temperature of 165°F (74°C). This baking method keeps the meatballs juicy and tender without any mess.

Step 3: Make the Spinach Alfredo Sauce

While the meatballs are baking, melt one tablespoon of butter in a skillet over medium heat. Toss in the fresh spinach and sauté until it wilts down to a tender, bright green pile—this only takes a couple of minutes. Remove and set aside. In the same skillet, melt a bit more butter and lightly sauté the minced garlic for about a minute until fragrant but not browned. Pour in the heavy cream and raise the heat just enough to bring it to a gentle simmer. Stir in the Parmesan cheese, a pinch of nutmeg, and season with salt and pepper. Let the sauce gently thicken over 3 to 5 minutes, stirring frequently.

Step 4: Combine Spinach and Sauce, Add Meatballs

Now stir the wilted spinach back into the Alfredo sauce, stirring carefully to combine all the flavors beautifully. Gently transfer the baked meatballs to the skillet with the creamy spinach sauce. Let everything simmer together for a couple of minutes so the meatballs soak up that velvety goodness on the outside. This step is where the magic happens, turning simple protein and sauce into a dish bursting with warmth and comfort.

How to Serve Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce Recipe - Recipe Image

Garnishes

For a stunning finish, sprinkle additional freshly grated Parmesan cheese on top and scatter chopped parsley for color and freshness. A light dusting of cracked black pepper adds a little bite against the creaminess. If you like a bit of heat, a pinch of red pepper flakes can bring some welcome excitement.

Side Dishes

This dish shines beautifully served over al dente pasta or zucchini noodles for a lighter option that keeps things low carb. Don’t hesitate to offer a side of crusty bread for sopping up every last drop of the luscious Alfredo sauce. A crisp green salad with a simple vinaigrette also complements the richness perfectly, balancing out the meal.

Creative Ways to Present

Impress guests by serving the meatballs and sauce over creamy polenta or garlic mashed potatoes for a cozy twist. You can also assemble them on skewers, drizzle with the spinach Alfredo sauce, and serve as an elegant appetizer. For a handheld option, place the meatballs and sauce inside toasted sandwich rolls or flatbreads for a rustic, gourmet lunch treat.

Make Ahead and Storage

Storing Leftovers

Leftover Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce keep beautifully in an airtight container in the refrigerator for up to 3 days. The flavors actually deepen after resting, so it tastes even better the next day. Just be sure to cool the dish to room temperature before sealing.

Freezing

If you want to save some for later, freeze the meatballs and sauce separately in freezer-safe containers or bags. They’ll keep well for up to 2 months. To freeze in one batch, let the meatballs cool fully, cover them with sauce, and freeze in an airtight container—just be mindful that the texture of the spinach sauce might change slightly.

Reheating

To reheat, thaw frozen portions overnight in the refrigerator. Warm gently over low heat on the stove, stirring occasionally to prevent the Alfredo sauce from breaking. You can also reheat portions in the microwave in short bursts, stirring in between for even warming. Add a splash of cream or milk if the sauce seems too thick after reheating.

FAQs

Can I use turkey instead of chicken for these meatballs?

Absolutely! Ground turkey is a fantastic alternative that works just as well, providing the same light texture and mild flavor that pairs beautifully with ricotta and spinach Alfredo sauce.

How can I make this dish gluten-free?

Simply swap the breadcrumbs for gluten-free breadcrumbs or crushed gluten-free crackers. This substitution keeps the meatballs perfectly tender without compromising on texture or taste.

Is ricotta cheese essential in the meatballs?

Ricotta is what adds incredible creaminess and moisture to the meatballs, preventing them from drying out during baking. While you could experiment, it’s hard to match the tender richness that ricotta brings to the table.

Can I prepare the meatballs ahead of time before baking?

Yes! You can shape the meatballs and keep them covered in the refrigerator for up to 24 hours before baking. This makes your meal prep smooth and stress-free.

What’s the best way to store leftover Alfredo sauce?

Store leftover sauce in a sealed container in the fridge for up to 3 days. When reheating, warm gently and stir often. If it thickens too much, thin it out with a splash of milk or cream to bring back that silky texture.

Final Thoughts

Honestly, once you try these Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce, you’ll wonder why you hadn’t made them sooner. They balance comfort and sophistication effortlessly, making every bite a celebration of home-cooked goodness. So go ahead, make this recipe your new weeknight favorite or your next dinner party showstopper — it’s a dish you’ll want to share with everyone you love.

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Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce Recipe

These Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce are a wholesome and comforting dish combining tender chicken meatballs with a creamy, flavorful spinach-infused alfredo sauce. Perfect for a cozy dinner, this recipe is easy to prepare and offers a delicious twist on classic Italian flavors.

  • Author: Rami
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 1216 meatballs (serves 4-6) 1x
  • Category: Main Course
  • Method: Baking and Sautéing
  • Cuisine: Italian-American
  • Diet: Low Fat

Ingredients

Scale

For the Meatballs

  • 1 lb (450g) ground chicken
  • 1/2 cup (125g) ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs (or gluten-free alternative)
  • 1 clove garlic, minced
  • 1 tsp Italian seasoning
  • 1/4 cup fresh parsley, chopped
  • 1 egg
  • Salt and black pepper to taste

For the Spinach Alfredo Sauce

  • 2 cups fresh spinach
  • 1 tbsp butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup freshly grated Parmesan cheese
  • Pinch of nutmeg
  • Salt and black pepper to taste

Instructions

  1. Prepare the Meatballs: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper to ensure easy cleanup. This warm temperature will cook your meatballs perfectly without drying them out.
  2. Mix the Meatball Ingredients: In a large bowl, gently combine the ground chicken, ricotta cheese, grated Parmesan, breadcrumbs, minced garlic, Italian seasoning, chopped parsley, beaten egg, and salt and pepper. Be careful not to overmix to keep the meatballs tender.
  3. Form the Meatballs: Shape the mixture into 12 to 16 equal-sized meatballs and arrange them evenly spaced on the prepared baking sheet, which helps them cook uniformly.
  4. Bake the Meatballs: Place the meatballs in the oven and bake for 20 to 25 minutes, or until they are golden brown and reach an internal temperature of 165°F (74°C), ensuring they are thoroughly cooked.
  5. Sauté the Spinach: In a skillet over medium heat, melt 1 tablespoon of butter and add the fresh spinach. Cook until the spinach is wilted, then remove it from the skillet and set it aside to be incorporated later.
  6. Prepare the Alfredo Sauce: In the same skillet, melt additional butter and sauté the minced garlic for about 1 minute, just until fragrant. Add the heavy cream and bring the mixture to a gentle simmer. Stir in the freshly grated Parmesan cheese, a pinch of nutmeg, and season with salt and pepper. Continue to cook until the sauce thickens slightly, about 3 to 5 minutes.
  7. Combine Spinach with Sauce: Add the wilted spinach back into the creamy alfredo sauce and stir well to ensure the flavors blend beautifully.
  8. Coat the Meatballs: Gently transfer the baked meatballs into the skillet with the spinach alfredo sauce. Let them simmer together for a couple of minutes so the meatballs absorb some of the sauce’s richness.
  9. Serve: Serve the meatballs hot. They pair wonderfully over cooked pasta, zucchini noodles, or simply on their own with a side of crusty bread to soak up the delicious sauce.

Notes

  • You can substitute ground chicken with ground turkey for a slightly different flavor.
  • For a gluten-free version, use gluten-free breadcrumbs or crushed gluten-free crackers.
  • Make sure not to overmix the meatball mixture to maintain tenderness.
  • Check internal temperature of meatballs with a meat thermometer to ensure they are safely cooked.
  • Leftover meatballs and sauce can be stored in the refrigerator for up to 3 days.
  • The sauce can be thickened further by simmering longer or adding a small amount of flour or cornstarch slurry if desired.

Nutrition

  • Serving Size: 3-4 meatballs with sauce
  • Calories: 320 kcal
  • Sugar: 2 g
  • Sodium: 380 mg
  • Fat: 18 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 1.5 g
  • Protein: 28 g
  • Cholesterol: 110 mg

Keywords: Chicken meatballs, ricotta meatballs, spinach alfredo sauce, baked meatballs, Italian recipe, healthy meatballs

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