Healthy Buckeyes Recipe

Introduction

These healthy buckeyes offer a delicious twist on the classic treat, made with wholesome ingredients like almond flour and natural peanut butter. They’re easy to prepare, no-bake, and perfect for satisfying your sweet tooth without the guilt.

Ingredients

• 1 1/3 cup almond flour
• 1 cup natural peanut butter
• 1/4 tsp salt (only if peanut butter isn’t salted)
• 1/4 cup maple syrup
• 1 tsp vanilla
• 1 cup chocolate chips
• 1 tsp coconut oil

Instructions

1. Step 1: In a bowl, mix together almond flour, peanut butter, salt (if using), maple syrup, and vanilla until well combined.
2. Step 2: Roll the mixture into small balls and place them on a tray. Refrigerate for 30 minutes to firm up.
3. Step 3: In a small bowl, melt chocolate chips with coconut oil in 30-second increments in the microwave, stirring between each until smooth.
4. Step 4: Use a fork to dip each peanut butter ball into the melted chocolate, covering about two-thirds of the ball. Lift them out and place back on the tray.
5. Step 5: Repeat until all balls are dipped, then refrigerate for at least 15 minutes before serving.

Tips & Variations

• If you prefer, you can substitute almond flour with oat flour. Start with 3/4 cup and add more as needed until the mixture can be rolled into balls.

Storage

Store the buckeyes in an airtight container in the refrigerator for up to one week. They are best enjoyed chilled. To soften before eating, allow them to sit at room temperature for a few minutes.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use peanut butter that contains salt?

If your peanut butter is already salted, there is no need to add extra salt to the mixture. This helps keep the flavor balanced.

Can these buckeyes be frozen?

Yes, you can freeze the buckeyes in a single layer on a tray before transferring to a freezer-safe container. They keep well for up to 2 months. Thaw in the refrigerator before serving.

Healthy Buckeyes Recipe

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★★★★★

4.4 from 62 reviews

This Healthy Buckeyes recipe offers a delicious twist on the classic peanut butter treat, made with wholesome ingredients like almond flour, natural peanut butter, and maple syrup. These no-bake snacks are coated partially in rich melted chocolate, perfect for a guilt-free indulgence that’s gluten-free and dairy-free.

• Author: Rami
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 55 minutes
• Yield: About 20 buckeyes 1x
• Category: Snacks
• Method: No-Cook
• Cuisine: American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Dry Ingredients

• 1 1/3 cup almond flour
• 1/4 tsp salt (only if peanut butter isn’t salted)

Wet Ingredients

• 1 cup natural peanut butter
• 1/4 cup maple syrup
• 1 tsp vanilla extract

Chocolate Coating

• 1 cup chocolate chips
• 1 tsp coconut oil

Instructions

1. Mix Ingredients: In a bowl, combine the almond flour, natural peanut butter, salt (if using), maple syrup, and vanilla extract. Stir thoroughly until the mixture is uniform and can hold its shape.
2. Shape and Chill: Roll the mixture into small bite-sized balls. Place them on a tray and refrigerate for 30 minutes to firm up.
3. Melt Chocolate: In a small bowl, melt chocolate chips with coconut oil by heating in 30-second intervals in the microwave, stirring after each interval until smooth and fully melted.
4. Dip Buckeyes: Using a fork, dip each chilled ball into the melted chocolate, covering about two-thirds of the ball. Lift out carefully and place on a tray to set. Repeat with all balls.
5. Chill to Set: Return the dipped buckeyes to the fridge for at least 15 minutes to allow the chocolate coating to harden completely before serving.
6. Store: Keep the buckeyes refrigerated for freshness and enjoy within a week.

Notes

• You can substitute oat flour for almond flour, but start with 3/4 cup and add more as needed to get the right consistency for rolling.
• If your peanut butter is salted, omit the added salt in the recipe.
• Use natural peanut butter for the best flavor and texture.
• Store the buckeyes in an airtight container in the fridge to maintain freshness.

Keywords: healthy buckeyes, peanut butter buckeyes, no-bake snacks, gluten-free snacks, dairy-free treats, almond flour buckeyes, homemade buckeyes