Steak Bites with Sweet Potatoes and Peppers Recipe

Introduction

Steak bites with sweet potatoes and peppers make a colorful, hearty meal that’s easy to prepare and full of flavor. This dish combines tender steak pieces with roasted sweet potatoes and sautéed bell peppers for a perfect balance of textures and taste.

Ingredients

• 1 lb. steak (such as sirloin or tenderloin), cut into bite-sized pieces
• 2 medium sweet potatoes, diced
• 1 bell pepper (red or yellow), sliced
• 1 bell pepper (green), sliced
• 3 tablespoons olive oil
• 2 teaspoons garlic powder
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Step 1: Preheat your oven to 425°F (220°C) to ensure even cooking for the sweet potatoes.
2. Step 2: In a large bowl, toss the diced sweet potatoes with 1 tablespoon of olive oil, garlic powder, smoked paprika, salt, and pepper until evenly coated.
3. Step 3: Spread the sweet potatoes on a baking sheet in a single layer. Roast in the oven for about 20 minutes, or until tender and golden brown.
4. Step 4: While the sweet potatoes roast, heat the remaining 2 tablespoons of olive oil in a large skillet over medium-high heat.
5. Step 5: Season the steak pieces with onion powder, salt, and pepper.
6. Step 6: Add the steak to the skillet and cook for 3-4 minutes, turning occasionally, until browned and cooked to your liking.
7. Step 7: When the steak is nearly cooked, add the sliced bell peppers and sauté for 2-3 minutes until they are slightly tender yet still crisp.
8. Step 8: Once the sweet potatoes are done, combine them with the cooked steak and peppers in the skillet. Stir well to blend all the flavors.
9. Step 9: Remove from heat, drizzle with extra olive oil if desired, and garnish with chopped fresh parsley.
10. Step 10: Serve the steak bites with sweet potatoes and peppers immediately for a delicious meal.

Tips & Variations

• For extra tenderness, marinate the steak bites in a little soy sauce and Worcestershire sauce for 20 minutes before cooking.
• Swap sweet potatoes for butternut squash or regular potatoes if preferred.
• Add a pinch of cayenne pepper or chili flakes to the seasoning for a bit of heat.
• Use fresh garlic instead of garlic powder for a more intense flavor.
• Serve with a side of steamed greens or a simple salad to add freshness.

Storage

Store leftover steak bites with sweet potatoes and peppers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave until warmed through to maintain the texture and flavor.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different cut of steak?

Yes, tender cuts like sirloin, tenderloin, or ribeye work best for quick cooking and tenderness. Avoid tougher cuts unless you marinate them first.

Can I prepare this recipe ahead of time?

You can prep the vegetables and season the steak ahead of time, but for best texture, cook and combine everything just before serving.

Steak Bites with Sweet Potatoes and Peppers Recipe

Print Recipe

★★★★★

4.4 from 98 reviews

This Steak Bites with Sweet Potatoes and Peppers recipe combines tender, juicy steak pieces with roasted sweet potatoes and sautéed bell peppers, creating a colorful, flavorful, and hearty dish perfect for any meal. The combination of spices and fresh parsley garnish adds depth and freshness to the simple yet incredibly satisfying meal.

• Author: Rami
• Prep Time: 15 minutes
• Cook Time: 20-25 minutes
• Total Time: 40 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Roasting
• Cuisine: American

Ingredients

Scale 1x2x3x

Steak

• 1 lb. steak (such as sirloin or tenderloin), cut into bite-sized pieces
• 1 teaspoon onion powder
• Salt and pepper, to taste
• 2 tablespoons olive oil (for cooking steak)

Sweet Potatoes

• 2 medium sweet potatoes, diced
• 1 tablespoon olive oil
• 2 teaspoons garlic powder
• 1 teaspoon smoked paprika
• Salt and pepper, to taste

Peppers and Garnish

• 1 red or yellow bell pepper, sliced
• 1 green bell pepper, sliced
• Fresh parsley, chopped (for garnish)

Instructions

1. Preheat the Oven: Preheat your oven to 425°F (220°C) to ensure the sweet potatoes roast evenly and become tender and golden.
2. Prepare the Sweet Potatoes: In a large bowl, toss the diced sweet potatoes with 1 tablespoon of olive oil, garlic powder, smoked paprika, salt, and pepper until they are well coated with the seasoning.
3. Roast the Sweet Potatoes: Spread the seasoned sweet potatoes in a single layer on a baking sheet and roast them in the preheated oven for about 20 minutes or until tender and browned.
4. Heat the Skillet: While the sweet potatoes roast, heat the remaining 2 tablespoons of olive oil in a large skillet over medium-high heat to prepare for cooking the steak.
5. Season the Steak: Season the bite-sized steak pieces with onion powder, salt, and pepper evenly before cooking.
6. Sear the Steak: Add the steak pieces to the hot skillet and cook for 3-4 minutes, turning occasionally, until they are browned and cooked to your preferred doneness (medium-rare to medium recommended).
7. Add the Peppers: Add the sliced bell peppers to the skillet with the steak and sauté together for 2-3 minutes until the peppers are slightly tender but still crisp.
8. Combine Sweet Potatoes: Once the sweet potatoes are finished roasting, add them to the skillet with the steak and peppers. Stir everything together gently to combine all flavors.
9. Garnish: Remove the skillet from heat. Optionally drizzle with a bit more olive oil and garnish with freshly chopped parsley for a fresh burst of flavor.
10. Serve: Plate the steak bites, sweet potatoes, and peppers immediately for a delicious, hearty dish.

Notes

• For medium-rare steak, cook for closer to 3 minutes per side, adjusting time according to thickness and preference.
• You can substitute olive oil with avocado oil for a higher smoke point if desired.
• Feel free to use any color bell peppers or add other vegetables like onions or mushrooms.
• Leftovers can be refrigerated for up to 3 days and reheated in a skillet to maintain texture.
• To make this dish gluten-free, ensure that all seasonings used do not contain gluten.

Keywords: steak bites, sweet potatoes, bell peppers, roasted sweet potatoes, skillet steak, easy dinner, quick steak recipe