Irresistible Garlic Parmesan Chicken Meatloaf Recipe

Introduction

Garlic Parmesan Chicken Meatloaf is a flavorful twist on a classic comfort food. Made with lean ground chicken, fresh garlic, and rich Parmesan cheese, this moist meatloaf is perfect for family dinners or meal prepping. Easy to prepare and bake, it promises a hearty and satisfying meal everyone will love.

Ingredients

• 1 lb ground chicken
• 4 cloves fresh garlic, minced
• 1 cup grated Parmesan cheese
• 1 cup breadcrumbs (plain or Italian-seasoned)
• 2 large eggs
• 1 medium onion, diced
• 2 tbsp soy sauce (low-sodium recommended)
• 1 tsp salt
• 1 tsp black pepper

Instructions

1. Step 1: Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick cooking spray.
2. Step 2: In a skillet over medium heat, sauté the diced onions until soft and translucent, about 5 minutes.
3. Step 3: In a large bowl, combine ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese. Mix gently until thoroughly combined.
4. Step 4: Transfer the mixture to the greased baking dish and shape it into a loaf.
5. Step 5: Sprinkle the remaining Parmesan cheese on top. Optionally, add paprika or Italian seasoning for extra flavor.
6. Step 6: Bake for 45-50 minutes, or until the internal temperature reaches 165°F (74°C). Let it rest for 10 minutes before slicing.

Tips & Variations

• Use lean ground chicken for a healthier option without sacrificing flavor.
• Sauté onions beforehand to enhance sweetness and avoid raw onion taste.
• Try adding chopped spinach or bell peppers to the mixture for extra nutrients and color.
• Swap chicken for ground turkey if preferred.
• Incorporate fresh herbs like parsley or basil for an aromatic boost.

Storage

Store leftover meatloaf in an airtight container in the refrigerator for up to three days. To reheat, warm it in the oven at 350°F until heated through to retain moisture and flavor. You may also freeze the meatloaf for up to three months; thaw overnight in the refrigerator before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

What ingredients do I need for Garlic Parmesan Chicken Meatloaf?

You will need ground chicken, fresh garlic, grated Parmesan cheese, breadcrumbs, eggs, diced onion, soy sauce, salt, and pepper.

How long does Garlic Parmesan Chicken Meatloaf take to cook?

It takes about 45-50 minutes to bake at 375°F, plus 15 minutes to prepare and 10 minutes to rest after baking.

Irresistible Garlic Parmesan Chicken Meatloaf Recipe

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★★★★★

4.6 from 130 reviews

Garlic Parmesan Chicken Meatloaf is a moist and flavorful twist on the classic meatloaf, featuring lean ground chicken, freshly minced garlic, rich Parmesan cheese, and sautéed onions. This easy-to-make dish bakes to perfection in under an hour, making it ideal for family dinners or meal prep. The savory combination of soy sauce and Parmesan cheese delivers a delicious umami depth, while resting the meatloaf after baking ensures juicy slices every time.

• Author: Rami
• Prep Time: 15 minutes
• Cook Time: 50 minutes
• Total Time: 1 hour 5 minutes
• Yield: Serves approximately 6 people 1x
• Category: Main
• Method: Baking
• Cuisine: American

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 lb ground chicken
• 4 cloves fresh garlic, minced
• 1 cup grated Parmesan cheese
• 1 cup breadcrumbs (plain or Italian-seasoned)
• 2 large eggs
• 1 medium onion, diced
• 2 tbsp soy sauce (low-sodium recommended)
• 1 tsp salt
• 1 tsp black pepper

Instructions

1. Preheat Your Oven: Preheat your oven to 375°F (190°C) and lightly grease a baking dish with nonstick cooking spray to prevent sticking.
2. Sauté the Onions: In a skillet over medium heat, sauté the diced onions until soft and translucent, about 5 minutes, to enhance their sweetness and flavor.
3. Mix Ingredients: In a large bowl, combine the ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the grated Parmesan cheese. Mix gently but thoroughly to evenly incorporate all ingredients without overworking the meat.
4. Form the Meatloaf: Transfer the mixture into the prepared baking dish and shape it into a tall, loaf form that is appetizing and even.
5. Add Toppings: Sprinkle the remaining Parmesan cheese evenly over the top of the meatloaf. For extra flavor, optionally add a dusting of paprika or Italian seasoning.
6. Bake: Place the meatloaf in the oven and bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C). After baking, let the meatloaf rest for 10 minutes to lock in juices before slicing and serving.

Notes

• Use lean ground chicken to keep the meatloaf healthier without sacrificing flavor.
• Sautéing onions before mixing prevents raw onion bursts and adds sweetness.
• Letting the meatloaf rest after baking helps retain moisture and flavor.
• Feel free to customize by adding chopped spinach, bell peppers, or other vegetables.
• Store leftovers in an airtight container in the refrigerator for up to three days or freeze for up to three months.
• Reheat leftovers in the oven at 350°F until warm to maintain juiciness.
• Ingredients at room temperature before mixing help flavor integration.

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