Viral Sweet Potato Goat Cheese Sage Recipe

Introduction

This sweet potato goat cheese sage pasta is a comforting and flavorful dish that balances creamy goat cheese with crispy sage and caramelized sweet potatoes. Perfect for autumn dinners or anytime you crave a cozy, satisfying meal.

Ingredients

• 2 medium sweet potatoes (about 1.1 pounds), peeled and diced
• 2 cloves garlic, minced
• 12 ounces short pasta such as rigatoni, penne, or fusilli
• 4.2 ounces goat cheese, crumbled
• 1/4 cup heavy cream
• 20 fresh sage leaves
• 2 tablespoons olive oil, plus more for drizzling
• 1 tablespoon unsalted butter
• Salt and freshly ground black pepper, to taste
• 1 ounce grated parmesan cheese (optional, for garnish)
• Crushed red pepper flakes (optional, for garnish)

Instructions

1. Step 1: Preheat your oven to 430°F. Toss the diced sweet potatoes and minced garlic with 1 tablespoon olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for 20 to 25 minutes, stirring halfway through, until tender and caramelized.
2. Step 2: While the sweet potatoes roast, bring a large pot of salted water to a boil. Cook the pasta according to package directions until al dente. Reserve 2/3 cup of the pasta cooking water, then drain the pasta.
3. Step 3: In a large skillet, heat the remaining 1 tablespoon olive oil and the butter over medium heat. Add the sage leaves and fry for 1 to 2 minutes until crispy. Remove the sage with a slotted spoon and drain on paper towels.
4. Step 4: Add the roasted sweet potatoes to the skillet. Use a fork to mash about half of the sweet potatoes, leaving the rest in chunks for texture.
5. Step 5: Add the drained pasta to the skillet with the sweet potatoes. Stir in the heavy cream, crumbled goat cheese, and half of the reserved pasta water. Toss until the sauce is creamy and coats the pasta, adding more pasta water as needed for consistency.
6. Step 6: Season with salt and freshly ground black pepper to taste. Serve immediately, topped with crispy sage leaves, grated parmesan cheese, a drizzle of olive oil, and crushed red pepper flakes if desired.

Tips & Variations

• For a vegan version, substitute the goat cheese and heavy cream with plant-based alternatives and use olive oil instead of butter.
• Try adding toasted walnuts or pecans for extra crunch and flavor.
• If fresh sage isn’t available, dried sage can be used but add it early to the oil and butter to release its flavor.
• Use gluten-free pasta if you prefer a gluten-free dish.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat, adding a splash of cream or pasta water to restore creaminess. Avoid microwaving directly to keep the texture smooth.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare this dish ahead of time?

Yes, you can roast the sweet potatoes and cook the pasta in advance. Keep them refrigerated separately and combine with cheeses and cream just before reheating and serving for best texture.

What kind of goat cheese works best?

A soft, creamy goat cheese is ideal as it melts smoothly into the sauce. Avoid aged, crumbly varieties that won’t blend as well.

Viral Sweet Potato Goat Cheese Sage Recipe

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★★★★★

4.5 from 128 reviews

This Viral Sweet Potato Goat Cheese Sage recipe combines roasted sweet potatoes with creamy goat cheese and crispy fried sage leaves, tossed with al dente pasta for a comforting, flavorful dish perfect for a cozy meal. The blend of caramelized vegetables, rich cheese, and aromatic herbs creates a harmonious balance that elevates a simple pasta dinner to something special.

• Author: Rami
• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Yield: 4 servings 1x
• Category: Main Dish
• Method: Roasting
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Vegetables

• 2 medium sweet potatoes (about 1.1 pounds), peeled and diced
• 2 cloves garlic, minced

Pasta

• 12 ounces short pasta such as rigatoni, penne, or fusilli

Dairy

• 4.2 ounces goat cheese, crumbled
• 1/4 cup heavy cream

Herbs & Aromatics

• 20 fresh sage leaves

Pantry

• 2 tablespoons olive oil, plus more for drizzling
• 1 tablespoon unsalted butter
• Salt and freshly ground black pepper, to taste

Garnish (optional)

• 1 ounce grated parmesan cheese
• Crushed red pepper flakes

Instructions

1. Roast Sweet Potatoes and Garlic: Preheat your oven to 430°F. Toss the diced sweet potatoes and minced garlic with 1 tablespoon of olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast for 20 to 25 minutes, stirring halfway through, until they are tender and caramelized.
2. Cook Pasta: While the sweet potatoes roast, bring a large pot of salted water to a boil. Add the pasta and cook according to package directions until al dente. Reserve 2/3 cup of the pasta cooking water before draining the pasta.
3. Fry Sage Leaves: In a large skillet, heat the remaining tablespoon of olive oil and the butter over medium heat. Add the sage leaves and fry them for 1 to 2 minutes until crispy. Remove the sage leaves with a slotted spoon and drain on a paper towel to remove excess oil.
4. Combine Roasted Vegetables: Add the roasted sweet potatoes and garlic to the skillet. Using a fork, mash about half of the sweet potatoes while leaving some chunks intact to provide texture.
5. Finish Pasta: Add the drained pasta to the skillet with the sweet potatoes. Stir in the heavy cream, crumbled goat cheese, and half of the reserved pasta water. Toss everything together until the sauce is creamy and coats the pasta evenly. Add more pasta water as needed to achieve the desired consistency.
6. Season and Serve: Season the dish with salt and freshly ground black pepper to taste. Serve immediately, topped with the crispy sage leaves, grated parmesan cheese, a drizzle of olive oil, and a sprinkle of crushed red pepper flakes if desired.

Notes

• Roasting sweet potatoes at a high temperature ensures caramelization and enhanced natural sweetness.
• Reserving pasta water is essential to create a creamy sauce that coats the pasta.
• Frying sage leaves adds a delightful crisp texture and fragrant aroma.
• Mashing some sweet potatoes creates a varied texture combining creaminess and chunks.
• Parmesan and red pepper flakes are optional garnishes that add umami and a little heat, respectively.
• This recipe pairs well with a light green salad or crusty bread for a fuller meal.

Keywords: sweet potato pasta, goat cheese recipe, sage pasta, roasted sweet potatoes, creamy pasta, vegetarian pasta, fall recipe, autumn dinner